by Darin Kachanoski | Aug 15, 2025 | Article
Nike’s Journey Finding a path to lasting weight loss at the Wellness Institute Positively Healthy Fall 2025 – The Seven Oaks General Hospital Campus Newsletter Nike’s journey continues! Since this article was written, she’s lost an additional...
by Darin Kachanoski | Apr 2, 2025 | Research
Evaluation of an Online Weight Loss & Cardiometabolic Program: A Mixed Methods Study This study was done at Seven Oaks General Hospital. It checked how well the Wellness Institute’s 16-week online program worked. The program was designed to help...
by Darin Kachanoski | Mar 19, 2025 | Research
The Association between Medical Fitness Facility Attendance and Incident Mental Disorders: A Retrospective Cohort Study of 15,407 Members, Canadian Journal of Public Health, 2024 Exciting Research News: Wellness Institute Members Reap Powerful Health Benefits!...
by Darin Kachanoski | Jan 15, 2025 | Article
Wellness Institute member’s holistic approach brings results When Chris Chubaty-Ring flew to Hawaii this past October, she ably hoisted her luggage into the overhead bins of the airplanes that carried her south. She also mowed her lawn all last summer and kayaked for...
by Darin Kachanoski | Nov 29, 2024 | Article
A new study has found older adults who regularly attend medical fitness centres have better heart health and live longer. The study was published in BMC Geriatrics this summer and found people who went to the fitness facilities had a 27 per cent reduction in the risk...
