by Darin Kachanoski | Aug 15, 2025 | Article
Nike’s Journey Finding a path to lasting weight loss at the Wellness Institute Positively Healthy Fall 2025 – The Seven Oaks General Hospital Campus Newsletter Nike’s journey continues! Since this article was written, she’s lost an additional...
by Darin Kachanoski | Apr 2, 2025 | Research
Evaluation of an Online Weight Loss & Cardiometabolic Program: A Mixed Methods Study This study was done at Seven Oaks General Hospital. It checked how well the Wellness Institute’s 16-week online program worked. The program was designed to help...
by Darin Kachanoski | Jan 15, 2025 | Article
Wellness Institute member’s holistic approach brings results When Chris Chubaty-Ring flew to Hawaii this past October, she ably hoisted her luggage into the overhead bins of the airplanes that carried her south. She also mowed her lawn all last summer and kayaked for...
by Darin Kachanoski | Nov 29, 2024 | Article
A new study has found older adults who regularly attend medical fitness centres have better heart health and live longer. The study was published in BMC Geriatrics this summer and found people who went to the fitness facilities had a 27 per cent reduction in the risk...
by Darin Kachanoski | Aug 20, 2024 | Research
Impact of the Medical Fitness Model on Long-Term Health Outcomes in Older Adults: A Retrospective Cohort Study of 3,029 Members, BMC Geriatrics, 2024 A comprehensive new study involving over 90,000 participants has highlighted the profound long-term health...
