Member Pilates Primer

Member Pilates Primer

Experience the power of our Pilates Studio! Enter our free draw—exclusive to active members—for a chance to win a complimentary class. One entry is all you need. Sign up once, and you are automatically entered into our weekly draw for the next five weeks. We are...
Student Summer Pass

Student Summer Pass

90-Day Pass $149 On Sale: May 1 – June 3, 2026 Pass in effect the day of purchase. 60-Day Pass $99 On Sale: May 1 – July 3, 2026 Pass in effect the day of purchase.  Get into Wellness this summer with premium gym and court access designed exclusively for students! $0...
2nd Annual SOGHF Pickleball Classic

2nd Annual SOGHF Pickleball Classic

The courts were buzzing, the competition was fierce, and the community spirit was unmatched this past weekend. From April 17–18, 2026, we hosted the 2nd Annual Seven Oaks Hospital Pickleball Classic right here at the Wellness Institute. It was two days filled with...
Positively Healthy – Spring 2026

Positively Healthy – Spring 2026

Registration officially kicks off on Thursday, March 12th—mark your calendars now so you don’t miss out on your favourite spots! Get ready to refresh your routine because our Spring 2026 Program Guide has launched. Whether you’re looking to energize your...