What Should I Expect at a Weight Loss Clinic?

What Should I Expect at a Weight Loss Clinic?

If you are researching weight loss clinics, you have likely hit a point where you realize that quick fixes, generic apps, and restrictive fad diets simply do not work long-term. Taking the leap to walk into a clinic can feel intimidating. Many people worry about being...
Member Pilates Draw

Member Pilates Draw

10 WINNERS SELECTED Over the past five weeks, we selected two Wellness Institute members each week to receive a FREE REFORMER PILATES class! Thank you to everyone who participated in our weekly draws. Members were eligible to win a maximum of one draw. If you are one...
Student Summer Pass

Student Summer Pass

60-Day Pass $99 On Sale to July 10, 2026 Pass in effect the day of purchase. Buy A Student Summer Pass Now  Get into Wellness this summer with premium gym and court access designed exclusively for students! $0 Enrollment Fee What’s Included Premium Fitness Spaces:...
2nd Annual SOGHF Pickleball Classic

2nd Annual SOGHF Pickleball Classic

The courts were buzzing, the competition was fierce, and the community spirit was unmatched this past weekend. From April 17–18, 2026, we hosted the 2nd Annual Seven Oaks Hospital Pickleball Classic right here at the Wellness Institute. It was two days filled with...