Wellness Clinic
A comprehensive approach to health
Our wellness services are designed to help you relieve pain, recover from an injury, and lead a healthier life. We work closely with you to develop treatment plans tailored to your unique needs and lifestyle.
Our clients find peace of mind through expert care, from rehabilitation to preventative health.
Let us help you get back to doing what you love most.
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Physiotherapy
Restore movement, relieve pain and return to the things you enjoy. Our certified physiotherapists provide individualized treatment plans to get you on the road to recovery.
Massage Therapy
Our registered massage therapists can help ease stress, relieve pain, and reduce muscle tension. Clients can customize their treatment plans through different techniques.
Pelvic Floor Physiotherapy
Pelvic floor physiotherapy can help improve symptoms associated with dysfunction in the pelvic floor muscles. These symptoms usually impact activities of daily living and they can also cause emotional distress.
Chiropractic
Find your balance after an injury and relieve chronic pain through chiropractic services. Our professional chiropractors provide recovery services, including active release techniques, acupuncture, and rehabilitative exercise.
Psychology and Mental Health
Mental well-being is intricately linked to our behaviour and physical health. Our mental health clinicians can help you chart a path to wellness through Cognitive Behavioural Therapy and stress management techniques.
Nutrition
Eating right is the first step in living a healthy life. Our registered dieticians can help you develop a sustainable nutrition plan tailored to your lifestyle and tastes.
Foot Care
Our foot care nurses are highly educated, medically trained and committed to providing hygienic care. A foot care nurse can help improve overall foot health by treating corns, calluses, and toenails.
Assessments & Testing
The Wellness Institute offers a variety of assessment and testing services, including body composition analysis, metabolic rate analysis, and VO2 max testing. These tests can help you understand your body’s health and fitness level and make informed decisions about your health and fitness goals.