Weight Loss and Risk Reduction Clinic
The Wellness Institute is committed to promoting health and well-being through our innovative medical weight loss clinic.
We are proud to offer a program that provides structured and effective lifestyle interventions for individuals with health conditions associated with overweight or obesity.
Our dedication to excellence has been recognized by the Medical Fitness Association‘s 2023 Program Innovation Award.
Helping You Live Your Best Life
Our medical weight loss program is designed to support safe and viable health transformation. With physician oversight and the help of your dedicated health coach, dietitian, and cognitive-behavioural therapist, you’ll achieve a healthy, sustainable lifestyle.
We offer:
- in-person or virtual delivery
- dietary review and support
- personalized exercise plan
- psychological support
- medication prescription (if needed)
We are committed to helping our patients transform their lives and achieve optimal health.
Get started for
$249 per Month
Up to 65% of costs billable to private insurance.
6-month commitment
No referral needed
Determine your eligibility with a few short questions.
Your individualized program includes:
- Comprehensive health assessment including:
- blood pressure
- heart rate values
- body composition
- resting metabolism
- bloodwork analysis
- Online access to:
- health trackers
- education modules
- health library
- meal planning software
- My Wellness App
- Unlimited complimentary access to our exercise facility and fitness classes
- Individualized support through bi-weekly virtual or in-person health coaching sessions with a Clinical Exercise Physiologist
- Nutrition analysis and follow-ups with a Registered Dietitian
- Cognitive Behavioral Therapy (CBT) counselling sessions
- Consultation with a Medical Doctor to review health status and discuss medication
Proven Results*:
- Weight loss of 6% of initial body weight on average
A 5% weight loss is associated with a reduction in risk of developing heart disease and diabetes.
- 80% of participants gained valuable lifestyle changes
Positive lifestyle changes are key to achieving lasting results and lowering health risks.
- 100% of participants would recommend the Weight Loss Clinic to a friend or family member
Satisfaction is an important measure for the clinic, reflecting the customized support and achievements.
*According to research conducted by the University of Manitoba and the Chronic Disease Innovation Centre.
Virtually Different
The Wellness Institute Weight Loss Clinic’s difference lies in delivering a convenient virtual program for those who prefer this option; it offers proven results supported by a personalized plan and a multidisciplinary team of weight loss professionals.
Take our eligibility quiz to see if the program is right for you.
Contact the clinic at 204-632-3910 or weightlossclinic@wellnessinstitute.ca to learn more.
“My experience in the program has forever helped my health. I received advice to help guide me in the right direction towards my weight loss goals. If it wasn’t for each of the coaches, I don’t know where I would be. Each and every one motivated me to be better. It is a non-judgmental, helpful, and rewarding environment to be in”.
Meet the team
Dr. Kevin Saunders
Medical Director
MD, CCFP
Tom Pachal
Program Manager
MPT, CSCS
Shayla Krowiak
Program Coordinator
BKin, CSEP-CEP
Hao-Yi Sim
Registered Dietitian
RD, BSc HNSc
Kamara Tayo-Jones
Cognitive Behavioural Therapist
MSW, RSW
Carissa Smith
Cognitive Behavioural Therapist
MSW, RSW
JR Clemente
Health Coach
BSc (Kin), CSEP-CEP, PN1
Brennan Sampson
Health Coach
BKin, CSEP-CEP