Thirty Years of Building Health

by | Sep 10, 2026 | Article

A vision ahead of its time Thirty years ago, we embarked on a remarkable journey built on a simple but powerful idea: healthcare should not only help people recover from illness—it should help people stay healthy in the first place. At the time, this was a bold...
You Spoke. We Listened.

You Spoke. We Listened.

by | Sep 9, 2026 | Article

Survey Summary Thank you to the 81 members who took the time to complete our Group Fitness Survey and the 110 members who responded to our Court Sports Survey. Your feedback helps us understand what you value most and where we can continue to improve. Overall, members...
What Should I Expect at a Weight Loss Clinic?

What Should I Expect at a Weight Loss Clinic?

by | Jun 15, 2026 | Article

If you are researching weight loss clinics, you have likely hit a point where you realize that quick fixes, generic apps, and restrictive fad diets simply do not work long-term. Taking the leap to walk into a clinic can feel intimidating. Many people worry about being...
2nd Annual SOGHF Pickleball Classic

2nd Annual SOGHF Pickleball Classic

by | Apr 18, 2026 | Article, Events

The courts were buzzing, the competition was fierce, and the community spirit was unmatched this past weekend. From April 17–18, 2026, we hosted the 2nd Annual Seven Oaks Hospital Pickleball Classic right here at the Wellness Institute. It was two days filled with...