More than a membership.
Coach+ membership benefits include:
Unlimited Group Training Classes
- Access to our group training classes to help you stay active, build strength, and stay consistent. View current group training times.
DEXA Scan
- Get a detailed look at your body composition to establish a baseline and track your progress over time.
Personalized Coaching & Accountability
- A 30-minute appointment with your coach to review your DEXA results, discuss your goals, and provide personalized exercise recommendations.
Regular Coach Follow-Ups
- A 15-minute check-in with your coach every two weeks to review your progress, discuss challenges, and keep you moving forward. To fit your busy schedule, these check-ins can be done in person, virtually, or over the phone.
Full Facility Access
- Enjoy access to The Wellness Institute’s fitness facilities and amenities.
Repeat DEXA Scan
- After six months in Coach+, you’ll receive a second DEXA scan to track your progress over time.
$199/month
Coach+ is currently available at an introductory rate of $199/month with a three-month commitment.
Marygrace Dela Cruz
BSc (Kin), CSCS, CEP
Marygrace’s goal as a trainer is to ensure each session is in line with reaching your goals by making them efficient, effective, fun and enjoyable. Her experience with training individuals ranges from those just starting in the gym to athletes looking to improve their performance.
Allister McNabb
BKin, CSEP-CEP
Allister realizes that fitness training can be complicated. For that reason, he provides simple yet effective programming to promote lifelong consistency to people of all fitness levels. Allister believes in empowering his clients by building their confidence to strive towards their goals.