Positively Healthy

Featuring our Fall Program Guide

Register for fall session programs starting August 20th

 

Printable Schedule PDF

How to Register for Seasonal Programs

  • online: click here or use the LOGIN link in the menu
    (click BUY to find programs)
  • in person at 1075 Leila Avenue in Winnipeg
  • by phone at 204-632-3900

Find one-day workshops and sessional programs including our seasonal programs for Adult Fitness, Mind & Body, and Your Health, specialty programs focused on Women’s Health, Older Adults and Children & Families as well as special events and selected Pilates programs (drop-in classes also available). Registration is required to participate in all sessional programs, including free programs. Many of our programs are open to everyone, no membership required. If you’re looking for more, consider a membership.

Using Online Services

If you are a non-member who is new to our online services, you can create an account online. Members can click “Forgot your password” to login to your existing account using the email on account. Need help? Call us at 204-632-3900 or email info@wellnessinstitute.ca

Register Online
mother and child enjoy Wee Swim in Wellness Institute warm therapy pool

Weekly Fitness Classes

We offer over 100 weekly fitness classes free for members. Many are open to non-members when paying the $20 drop-in fee. Explore our studios for fitness, yoga, barre or find classes in our spin area and therapy pool*. There’s something for every level and interest.

All classes require advance registration, opening 24-hours before class start. Register online, using the app or in person.

Pilates and Group Training classes are available for an extra charge (class packs must be purchased before registering; to purchase online, click BUY after signing in).

*Aqua classes in our warm therapy pool are available exclusively for members.

See the Schedule
mother and child enjoy Wee Swim in Wellness Institute warm therapy pool

Clinical & Specialty Health Programs

Take charge of your health with expert support for a range of conditions

As a medical fitness facility, we help people manage chronic conditions, recover after health events and surgeries and reduce their risk of developing chronic conditions through supportive lifestyle change programs. Intake processes vary by program. Browse our Positively Healthy issue for programs or learn more about the following programs by visiting the links below:

 

 

mother and child enjoy Wee Swim in Wellness Institute warm therapy pool

All programs and weekly classes require registration. All program fees are subject to G.S.T. except children’s programs. Register early. Programs may be cancelled if minimum registration numbers are not met. All program refunds are subject to a $25 administration fee. Refunds will only be issued up to one week before the commencement of a program. Weekly classes are subject to change. Check the online schedule for the most up-to-date class availability. Weekly Classes+ are found on our class schedule and welcome everyone (no membership needed). These classes require the purchase of a class or class pack in order to register.