Cardiac Rehabilitation

If you’re recovering from a heart attack or live with a heart condition, cardiac rehab can boost your health and promote longevity. Participants in our program report improvements in psychological health, reduction in waist girth and cholesterol levels, and increased fitness and functional capacity.

Over 16 weeks, you’ll acquire the skills and confidence to lead a healthier life through supervised exercise and education. Choose from at-home or in-person options to fit your schedule.

Recommended for heart attack recovery, coronary artery disease, heart failure, angina, cardiomyopathy, peripheral artery disease, and more.

 $285

What’s included:

  • Supervised exercise program
  • Pre- and post-assessment with clinical exercise physiologist and case manager
  • Home-based option available
  • Access to Cardiac Rehab Online

 

How to access

Download the referral form and talk to your healthcare provider to see if cardiac rehabilitation is right for you.

Happy National Nurses Week! Thank you to ALL nurses. A shout out to Kendra, Wellness Institute's cardiac rehab nurse, who shows compassion and goes above and beyond daily.
#thewellnessinstitute #cardiacrehab #nursing #nationalnursesweek

Brenda was getting into the Valentine's spirit last night with her Spin class! #spinclass #theWellnessInstitute #stationarybike #GetWell #StayWell #BeWell #GetFit

Feb 13th is Wear Red Day across the country to serve as a reminder for everyone in Canada, but especially women, to be mindful, curious and proactive in the management of our heart health and wellness!
See our profile link for more Heart Health Month activities!
#WearRedDay
...#HerHeartMatters
#WearRedCanada
#TheWellnessInstitute
#medicalfitnessmatters

Matters of the Heart – Feb. 15; 2-3:30 pm
Sessions facilitated by U of M Cardiologist residents:
- What Happens After SCAD
- Genetics and Heart Disease: What It Can and What It Can’t Do
- Over the Counter Supplements: Anything Useful for the Heart

FREE Registration ...required
You can register in person at the front desk or by calling 204-632-3900.

For more information and to attend virtually through Zoom, see: https://wellnessinstitute.ca/matters-of-the-heart/

Obesity is a complex chronic disease. Our health-centric, sustainable approach – together with proven practices in obesity medication, exercise, nutrition, counselling and behaviour change – provides the tools and supports to help you reach your best weight. Our multidisciplinary team of ...experts will develop a customized program to address your unique challenges with health and lifestyle.

Click the link in our bio to learn more and book your initial assessment!

Eddie Silastre was all smiles here at Wellness, sharing his positive vibes! Our members are awesome! Thanks Eddie!
.
.
.
#positivevibes #allsmiles #theWellnessInstitute

The court is busy and looks good with late afternoon reflections and the new backboards.
.
.
.
#basketball #TheWellnessInstitute #GetWell #StayWell #BeWell #winnipegbasketball #reflection #indoorbasketball #Winnipeg #WinnipegFitness

Jayms is at the Heart Rate Booth by the front desk here at Wellness, showing people how to check and track their heart rate. #HeartHealthMonth #CardiacRehab #pulmonaryRehab #GetWell #StayWell #BeWell #HeartHealth #theWellnessInstitute #medicalfitnessmatters #certifiedmedicalfitnessfacility

“The Cardiac Rehab program has reinforced what I knew to be important prior to my heart attack and it has helped to motivate me to keep focused on my personal health goals. I have returned to full-time work, but instead of fitting my exercise into my day, I am fitting the rest of my day around my exercise.” – J. Bryan

“It’s a fantastic program – unbelievable. I listened to what they told me and lost 20-25 pounds. I feel better than I ever did. My doctor tells me I’m in better shape than most 55 year-olds. This just improves your outlook on life.” K. Prokop

“This is a great program. My husband feels so much better since he started exercising. I find it helps your state of mind. He doesn’t like exercise but he is anxious to get better and stronger.”      H. Dueck