Cardiac Rehabilitation
If you’re recovering from a heart attack or live with a heart condition, cardiac rehab can boost your health and promote longevity. Participants in our program report improvements in psychological health, reduction in waist girth and cholesterol levels, and increased fitness and functional capacity.
Over 16 weeks, you’ll acquire the skills and confidence to lead a healthier life through supervised exercise and education. Choose from at-home or in-person options to fit your schedule.
Recommended for heart attack recovery, coronary artery disease, heart failure, angina, cardiomyopathy, peripheral artery disease, and more.
$285
What’s included:
- Supervised exercise program
- Pre- and post-assessment with clinical exercise physiologist and case manager
- Home-based option available
- Access to Cardiac Rehab Online
How to access
Download the referral form and talk to your healthcare provider to see if cardiac rehabilitation is right for you.
Happy National Nurses Week! Thank you to ALL nurses. A shout out to Kendra, Wellness Institute's cardiac rehab nurse, who shows compassion and goes above and beyond daily.
#thewellnessinstitute #cardiacrehab #nursing #nationalnursesweek
Brenda was getting into the Valentine's spirit last night with her Spin class! #spinclass #theWellnessInstitute #stationarybike #GetWell #StayWell #BeWell #GetFit
Feb 13th is Wear Red Day across the country to serve as a reminder for everyone in Canada, but especially women, to be mindful, curious and proactive in the management of our heart health and wellness!
See our profile link for more Heart Health Month activities!
#WearRedDay
...#HerHeartMatters
#WearRedCanada
#TheWellnessInstitute
#medicalfitnessmatters
https://wearredcanada.ca/ #WearRedDay #HerHeartMatters
#WearRedCanada
Matters of the Heart – Feb. 15; 2-3:30 pm
Sessions facilitated by U of M Cardiologist residents:
- What Happens After SCAD
- Genetics and Heart Disease: What It Can and What It Can’t Do
- Over the Counter Supplements: Anything Useful for the Heart
FREE Registration ...required
You can register in person at the front desk or by calling 204-632-3900.
For more information and to attend virtually through Zoom, see: https://wellnessinstitute.ca/matters-of-the-heart/
Obesity is a complex chronic disease. Our health-centric, sustainable approach – together with proven practices in obesity medication, exercise, nutrition, counselling and behaviour change – provides the tools and supports to help you reach your best weight. Our multidisciplinary team of ...experts will develop a customized program to address your unique challenges with health and lifestyle.
Click the link in our bio to learn more and book your initial assessment!
Eddie Silastre was all smiles here at Wellness, sharing his positive vibes! Our members are awesome! Thanks Eddie!
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#positivevibes #allsmiles #theWellnessInstitute
The court is busy and looks good with late afternoon reflections and the new backboards.
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#basketball #TheWellnessInstitute #GetWell #StayWell #BeWell #winnipegbasketball #reflection #indoorbasketball #Winnipeg #WinnipegFitness
Jayms is at the Heart Rate Booth by the front desk here at Wellness, showing people how to check and track their heart rate. #HeartHealthMonth #CardiacRehab #pulmonaryRehab #GetWell #StayWell #BeWell #HeartHealth #theWellnessInstitute #medicalfitnessmatters #certifiedmedicalfitnessfacility