$30 Enrollment Membership Special
Join us as we celebrate 30 Years of Wellness and save $65 off enrollment!
$6149monthly
$95 $30 enrollment fee
Ages 16+. Limited time offer.
Membership benefits include:
- State-of-the-art strength and cardio equipment
- Indoor walking and running track (10 laps per mile)
- Full-court gymnasium for racquet sports, basketball, and volleyball
- Warm-water therapy pool
- Deluxe locker rooms with a steam room and whirlpool
- 120+ weekly group fitness classes, including studio, yoga, spin, and aqua classes
- Complimentary health and wellness assessment and personalized exercise prescription
- Complimentary scheduled guest access days
- Two annual complimentary guest passes
- Discounted personal training starter package when you complete your Health and Wellness Assessment and Exercise Prescription appointments
Visit us at 1075 Leila Avenue for a free tour or to join in person.
Classes for All Interests
120+ Weekly Studio, Yoga, Spin, Barre and Aqua Classes Are Included with Membership
A wide range of classes for all experiece levels and abilities are available for members. Let our knowlegeble instructors lead the way as you work on strength, cardio, flexibility or general fitness. From the latin beats of of Zumba, to the zen of yoga, you’ll find motivation and inspiration in our studios!
Find the weekly class schedule here and on the app.
Get in the Game!
Add Basketball, Volleyball and Court Sports to your workout
Our full gymnasium is a multi-purpose area featuring a mix of open gym and sport-specific times. members enjoy free access to stretch class times, basketball, volleyball, badminton, pickleball, and open times
Please see the court schedule for times.
Start off the Wellness way
Gain valuable information about your health and wellness and set a baseline to track your progress against in your included appointments with our certified Exercise Specialists.
Your Health and Wellness Assessment includes:
- Height and weight measurements
- Fitness testing: looks at your cardiovascular fitness and provides heartrate ranges for exercise
- Muscular strength, endurance, balance and flexibility testing: looks at key indicators for health and longevity and how you compare for your age and gender
- A body composition analysis (InBody): shows levels of visceral fat and potential muscular imbalances
- Blood pressure screening
Your Exercise Prescription focuses on a personalized plan that may include:
- Cardiovascular and resistance training, mobility, and flexibility programming
- Safe exercise progression guidelines
Extra fitness options
Personal Training
Work one-on-one with a Certified Personal Trainer to receive personalized guidance
and programs tailored to your goals and fitness level. Find more information on fees and trainers or get started.
Group Training
Enjoy motivating workouts led by Certified Personal Trainers in a supportive group setting. For all fitness levels, no membership required. Learn more about Group Training.
Pilates
Find balance in our welcoming studio, equipped with eight Reformers, four Stability
Chairs and a full range of Pilates accessories to support your practice. Experience
the transformative benefits of Pilates, accessible to all experience levels, no
membership required. Learn about drop-in and multi-week Pilates sessions.
Flexibility when you need it
Freezing, Medical Holds & Cancellations
With a Wellness membership, you are never locked-in to long-term contracts. Freezes and Medical Holds allow you to ‘pause’ your membership for a period of time, providing flexibility when changes temporarily impact your routine. Because we offer memberships with no long-term contracts, you can cancel at any time. Advance notice is required for any membership changes.
Expanding for the Next 30
Learn about our strength training expansion
Strength training is essential to lifelong health. With support from the Seven Oaks General Hospital Foundation, we’re expanding our space so you can continue to move better, feel better and live well. This will mean:
- More Spacious Training Facility with Wider Walkways and Additional Equipment
- Dedicated Turf for Functional and Group Training
- Programming for Women’s Health, Healthy Aging and More
- Specialized Training for Rehab and Athletic Performance
Hours
- Monday – Thursday | 5 am – 11 pm
- Friday | 5 am – 9 pm
- Saturday & Sunday | 7 am – 7 pm