by Darin Kachanoski | Jan 15, 2025 | Article
Wellness Institute member’s holistic approach brings results When Chris Chubaty-Ring flew to Hawaii this past October, she ably hoisted her luggage into the overhead bins of the airplanes that carried her south. She also mowed her lawn all last summer and kayaked for...
by Darin Kachanoski | Nov 29, 2024 | Article
A new study has found older adults who regularly attend medical fitness centres have better heart health and live longer. The study was published in BMC Geriatrics this summer and found people who went to the fitness facilities had a 27 per cent reduction in the risk...
by Darin Kachanoski | May 15, 2024 | Article
The Seven Oaks Hospital Chronic Disease Innovation Centre and the Wellness Institute were honoured yesterday to be recognized in a Members’ Statement by McPhillips MLA JD Devgan in the Manitoba Legislature. We’re proud to work together to build healthy communities,...
by Darin Kachanoski | Jan 10, 2024 | Article
Click Here to Read the Winnipeg Free Press Article By: Emma Honeybun STAFF REPORTER Posted: 2:00 AM CST Wednesday, Jan. 10, 2024
by Darin Kachanoski | Dec 14, 2023 | Article
Written by Kerry St. George and Shayla Krowiak of the Wellness Institute. Gardens and gardening have many health benefits. Not only can we enjoy the freshness of vegetables and herbs, but we can also exercise and enjoy the outdoors. You can burn approximately 200-400...
