Active Children
& Youth

Getting active early can mean
a lifetime of benefits

The Wellness Institute offers programs to help get kids moving and start a lifelong love of active living. Non-member families are welcome.

Spring Registration Opens on March 13, 2024 at 8:00 a.m.

All kids’ fitness programs require registration. You’ll need to log in to our online services. If you’re not a Wellness Institute member, you must create a guest account for your child. 

Dance

Tiny Hoppers Dance | (3-5 years)

Work on motor development and beginning dance steps through interactive songs and games while encouraging listening and following directions. Children will develop confidence in dancing with their instructor and classmates.

Mondays, April 8 – June 3 (no class May 20th)
5-5:45 p.m.
$80


Let’s Dance Kids | (6-8 years)

Work on motor development and beginning dance steps through interactive songs and games while encouraging listening and following directions. Children will develop confidence in dancing with their instructor and classmates.

Mondays, April 8 – June 3 (no class May 20th)
5:45 – 6:45 p.m.
$80


Let’s Dance Tweens | (9+)

Work on motor development and beginning dance steps through interactive songs and games while encouraging listening and following directions. Children will develop confidence in dancing with their instructor and classmates.

Mondays, April 8 – June 3 (no class May 20th)
6:45 -7:45 p.m.
$80

Pre-schooler Fun & Fitness

Mighty Movers | 2.5 – 4 Years

This fun, interactive 8-week-long kinder gym-style program encourages the development of gross motor skills such as jumping, hopping, climbing, throwing, running, balancing, and dancing.

Saturdays 9:45 – 10:25 am
April 6 – May 25
$75

Active Kids Pool Fun

Wee Swim (6 months – 2. 5 years)

This 8-week parent-and-child program allows our little ones to explore and play with others. Enjoy swimming in our warm-water pool, with a focus on movement, fun, and gaining comfort in the water.

All classes are $80.  Class options:                                                              

Thursdays:       Apr 4 – May 23; 4:50 – 5:20 p.m.
Thursdays:       Apr 4 – May 23; 5:30 – 6:00 p.m.
Saturdays:       Apr 6 – May 25; 11:00 a.m. – 11:30 p.m.
Saturdays:       Apr 6 – May 25; 11:40 a.m. – 12:10 p.m.
Sundays:         Apr 7 – May 26; 11:00 a.m. – 11:30 p.m.
Sundays:         Apr 7 – May 26; 11:40 a.m. – 12:10 p.m.               


Gym & Swim (2-3 years and 4-5 years)

This 8-week semi-structured program is an hour of fun for you and your child, starting with gym activities and finishing with swimming in our warm water pool.

Classes are $96

Fridays:  Apr 5– May 24; 5:30-6:30 p.m. for 2-3-year-olds

Fridays:  Apr 5– May 24; 6:45-7:45 p.m. for 4-5 year olds

New for Teens and Tweens

This Girl Can | (8-15 years)

Designed to empower tweens and teen girls to move their bodies in a safe and non-threatening environment while connecting with their peers. Participants will learn proper form and technique to unlock their greatest potential and physical fitness. Each class will focus on resistance, cardiovascular conditioning, core, mobility, and flexibility training.

Thursdays, April 4 – May 23
7-7:45 pm
$120

Registering with Us

Each child will need a guest account to sign up with us. Once logged in, you will find all programs by clicking the button under My Upcoming Courses/Events or through My Activities > Courses/Events Schedule.
Use the Category drop-down to select Kids Fitness.