The Wellness Institute App

Explore Your Connected Wellness Experience, Including On-demand Classes for Wellness Anytime, Anywhere

The Wellness Institute app gives you member-exclusive access to over 130 on-demand classes, and more. Explore the many features and how they can help support your wellness goals. 

Need support? Have questions?
Contact info@wellnessinstitute.ca

Using the Wellness Institute App to Support Your Fitness

Get On-Demand Classes for Wellness Anytime, Anywhere

Members get exclusive access to over 130 on-demand classes to support their wellness anytime, anywhere. Classes feature internationally-renowned coaches as well as our own expert instructors. Search the selection to find the right level, class style or even the right music for you.

Filter the ever-growing list of options by:

  • duration
  • workout category
  • difficulty level
  • music
  • available accessories

Access Live Virtual Classes (and More)


Join your favourite instructors for a variety of free, live weekly classes held via Zoom. We've adapted our weekly class schedule for home, meaning you don't need special equipment to join in. 

Use the app to quickly link to Online Services. Active members can book starting 72 hours before class. Return to get your virtual class link 10-minutes before class starts.

Once logged in you can also:

  • enrol for your weekly in-person and virtual classes
  • register for seasonal programs
  • book court times and massage therapy appointments
  • manage your member account 

Go at Your Own Pace with Featured Programs


The app includes Featured Programs for a collection of self-led workouts designed for different skill levels and fitness abilities. Each workout contains a mix of exercises with video demonstrations of the correct form and movement. 

This practical approach to training will help plan effective, balanced workouts that are focused on your goals. 

Programs include bodyweight only options so you can continue your workouts even if you don't have equipment on hand. 

Setting Up the Wellness Institute App

Access to the Wellness Institute App is included with your membership.

When you join, you will receive one email with an invitation to set up the app, and one with temporary log-in credentials for member online services.

To set up the app, look for an email from noreply@mywellness.com asking you to create your mywellness account. Links to download the app for iPhone or Android will appear after you choose your password. Once you have logged in, the app will not require you to re-enter your password. Within the app, you will have access to on-demand classes, featured programs and more.

Not sure where your invite is? Request it be resent:

Using The Wellness Institute App You Can Also:

For additional help, check out the Wellness Institute App Support Page

or contact us at info@wellnessinstitute.ca.