The Wellness Institute App

Your Connected Wellness Experience

Enjoy a connected experience that helps you access On Demand fitness classes, book classes, courts and other services.

Need support? Have questions?
Contact info@wellnessinstitute.ca

Learn More About the Wellness Institute App

On-Demand Classes


An exciting new library featuring classes of all skill levels that you can do from anywhere.  Follow along with 100+ full length workouts developed by our degreed staff AND from the mywellness library by TechnoGym.

Filter the ever-growing list of options by:

  • duration
  • workout category
  • difficulty level
  • music
  • available accessories

Online Services


The app provides an easy way to log into Member Services.  Using the same credentials as you would when logging into wellnessinstitute.ca you can check out:

  • the class schedule
  • reserve a spot in daily classes and confirm those you're already booked to attend
  • register for seasonal programs
  • book court times and massage therapy appointments
  • manage your member account and payment methods
  • review your check-in history
  • and more!

Featured Programs


The Featured Programs section contains collections of workouts set up for different skill levels and fitness abilities. Select a program, then open one of the workouts and follow along with each exercise video to complete your training for the day. This practical approach to training will help you stay on track, making sure you're focusing on a specific muscle group during each workout.

Getting Set Up with the Wellness Institute App

Access to the Wellness Institute App is included with your membership.

Your log in credentials for the Member Portal and The Wellness Institute App are separate from each other.

Check your mobile device's inbox for an email prompting you to create your mywellness accountIt will be sent from noreply@mywellness.com.

Links to download the app will appear after you choose a password. 

Once you have successfully logged in, the app will not require you to enter your credentials again. If you log out and forget your password you can hit the 'recover password' button on the login screen. 

If you uninstalled the app or have gotten a new phone check out our support page for help.


Additional features in The Wellness Institute App include:

My Movement

  • Easily select from previously completed workouts and individual exercises
  • Search through an enormous library of different exercises
  • Add results from other sports, activates or classes to collect your Move Points
  • Scan QR codes on equipment to log the exercises you've completed

Outdoor Activity Tracking

Easily include your exercise from walking, running and cycling activities into your daily totals

  1. Select your activity
  2. Choose your tunes 
  3. Get moving!

Connect your apps and devices

No need to re-enter information collected by your activity trackers like:

  • Google Fit
  • iHealth
  • FitBits
  • Heat Rate Monitors
  • Garmin Sports and Fitness Trackers
  • and more!

Results and Records

Motivate yourself and monitor the progress from your hard work by:

  • review your daily, weekly and monthly activity
  • Log your weight or review your latest InBody Assessment
  • Motivate yourself with your personal records across different equipment

Connect with Cardio Equipment

Simply put your phone down on (insert logo) icon and your phone will automatically connect.  Alternatively you can scan the QR code to connect with cardio machines and other equipment around the facility.

When connected you can:

  • track your cardio milestones
  • review your planned workout
  • pick up where you left off in Netflix
  • browse your Facebook feed with ease
  • see video and photos of how to properly use the equipment
  • log your weight and repetitions to collect move points and track your progress

For additional help, check out the

Wellness Institute App Support Page.

For bookings, weekly classes and program registration, use our Online Services inside the app as well as this site.

Log In Here.

If you have any questions of comments about this app contact