News
CDIC and Wellness Honoured at the Manitoba Legislature
The Seven Oaks Hospital Chronic Disease Innovation Centre and the Wellness Institute were honoured yesterday to be recognized in a Members’ Statement by McPhillips MLA JD Devgan in the Manitoba Legislature. We’re proud to work together to build healthy communities,...
Impact of a Medical Fitness
A New results published in the Journal of the American Heart Association, using data from 11,000 members, show that regular attendance at the Wellness Institute, a certified Medical Fitness Facility, is linked with fewer major adverse cardiovascular events compared to non-members.
Community E-Newsletter
Winnipeg Free Press: Wellness Institute Introduces New Weight Loss Program
Click Here to Read the Winnipeg Free Press Article By: Emma Honeybun STAFF REPORTER Posted: 2:00 AM CST Wednesday, Jan. 10, 2024
Your Active Lifestyle: Getting Ready for Gardening
Written by Kerry St. George and Shayla Krowiak of the Wellness Institute. Gardens and gardening have many health benefits. Not only can we enjoy the freshness of vegetables and herbs, but we can also exercise and enjoy the outdoors. You can burn approximately 200-400...