by Darin Kachanoski | Apr 15, 2024 | Uncategorized
Benefit from the water’s resistance for a great strength training class. Sign up weekly online, by phone, or in person, starting 24 hours in advance. No class STAT Holidays. check the weekly schedule Reserve Your Class Time Additional class information...
by Darin Kachanoski | Apr 15, 2024 | Uncategorized
Get your fix for firm legs, toned arms, and sculpted abs in this class, which is 100% dedicated to muscle work. Make resistance training part of your routine to build your strength, lean muscle, and metabolism. No class on Stat Holidays. No registration is...
by kyleadmin | Mar 15, 2024 | Uncategorized
Class Title Class Benefits and why you need this class We specialize in healthy eating strategies for adults of all ages, including: building a positive relationship with food mindful eating Our registered dietitians can transform your health through meal planning ...
