by Darin Kachanoski | Apr 8, 2026 | Article
Following the recent buzz in the Winnipeg Free Press about our thriving pickleball community, the Wellness Institute is excited to host the 2nd Annual Seven Oaks Hospital Pickleball Classic! We’re back—bigger and better than ever! Join us for a two-day celebration of...
by Darin Kachanoski | Mar 9, 2026 | Article
Registration officially kicks off on Thursday, March 12th—mark your calendars now so you don’t miss out on your favourite spots! Get ready to refresh your routine because our Spring 2026 Program Guide has launched. Whether you’re looking to energize your...
by Darin Kachanoski | Mar 2, 2026 | Article, Events
Strengthening Hearts Together: Highlights from the 2026 Mega Heart Event Every February, we celebrate Heart Month by focusing on the wellness of our community. This year, we were honored to host the third annual Mega Heart Event at the Wellness Institute, in...
by Darin Kachanoski | Feb 20, 2026 | Article
We are proud to share a recent interview featuring one of our own experts, Allister McNabb. In this 4.5-minute segment, Allister joins Ryan from U Multicultural to discuss practical strategies for integrating exercise into a busy life and why “keeping it...
by Darin Kachanoski | Jan 9, 2026 | Article
The Wellness Institute is proud to support the Food Access Bus (FAB), a vital new pilot project helping seniors in our Seven Oaks community access fresh, affordable groceries with ease. For many seniors, the simple act of grocery shopping can be a significant...
by Darin Kachanoski | Dec 17, 2025 | Article
Today, Jemalyn Ayodoc has colour in her cheeks and speaks so positively that you wouldn’t guess that it was just a year ago that she was in hospital for heart surgery. In fact, other than having developed gestational diabetes with her last pregnancy, the mother of...
