Recovering After Heart Surgery: Jemalyn’s Story

Recovering After Heart Surgery: Jemalyn’s Story

Today, Jemalyn Ayodoc has colour in her cheeks and speaks so positively that you wouldn’t guess that it was just a year ago that she was in hospital for heart surgery. In fact, other than having developed gestational diabetes with her last pregnancy, the mother of...
Nike’s Journey

Nike’s Journey

Nike’s Journey Finding a path to lasting weight loss at the Wellness Institute Positively Healthy Fall 2025 – The Seven Oaks General Hospital Campus Newsletter   Nike’s journey continues!  Since this article was written, she’s lost an additional...
One-Year Transformation to Fitness and Strength

One-Year Transformation to Fitness and Strength

Wellness Institute member’s holistic approach brings results When Chris Chubaty-Ring flew to Hawaii this past October, she ably hoisted her luggage into the overhead bins of the airplanes that carried her south. She also mowed her lawn all last summer and kayaked for...