Active Kids Classes

Getting active early can mean a lifetime of benefits

The Wellness Institute offers programs to help get kids moving and start a lifelong love of active living.

Non-member families are welcome.

Spring Registration Now Open

All kids’ fitness programs require registration. For your first use, members and guests can contact us at 204-632-3900 or email info@wellnessinstitute.ca for temporary log-in details.


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Gym Time

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A semi-structured hour of fun gym activities for you and your child.

Fridays April 14 - June 16   (10 weeks)

5:30 - 6:20 (ages 2-5)

$105    Reserve your spot

Dance

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Preschool Ballet

Introduces very basic dance steps through songs and games while encouraging listening and following directions. Children will develop confidence in dancing with their instructor and classmates. 

Children 3-5   

Saturdays 11:00 - 11:45   

April 15 - June 10 (8 weeks) 

$76    Reserve your spot

Intro to Hip-Hop

Hip Hop is a high-energy dance style focusing on rap and pop sounds. Children will practice dance moves and combinations to develop coordination. They will also explore their creativity and self-expression while having fun and being physically active.

Children 6-9   

Saturdays 11:50 - 12:35   (10 weeks)

April 15 - June 10

$76    Reserve your spot

Intro to Ballet and Jazz

This engaging, upbeat combo class teaches coordination, body awareness and musicality through movement to music introducing the foundations for ballet and jazz techniques.

Children 6-9   

Saturdays 12:40 - 1:25

April 15 - June 10   (10 weeks)

$76    Reserve your spot

Zumba for Kids

This class combines movement, music and community in a class for children.  These two classes are rockin’, high-energy dance parties packed with specially choreographed, kid-friendly routines and all the music kids love, like hip-hop, reggaeton, cumbia and more.

Zumba Kids and Zumba Kids, Jr. inspire kids to express themselves through movement and play while effectively improving their overall health and well-being. Kids love it because it’s on the cutting edge, active and fun, and parents love it because it increases children's focus and self-confidence, boosting metabolism and enhancing coordination.

Children 5-7

Saturdays 2:00 - 3:00   

April 15 - June 10   (6 weeks)

$100    Reserve your spot

Zumba Jr.

To combine movement, music and community in a class for children.  These two classes are rockin’, high-energy dance parties packed with specially choreographed, kid-friendly routines and all the music kids love, like hip-hop, reggaeton, cumbia and more.

Zumba Kids and Zumba Kids, Jr. inspire kids to express themselves through movement and play while effectively improving their overall health and well-being. Kids love it because it’s on the cutting edge and fun, and parents love it because it’s active, fun, and for the effects it has on kids – increasing their focus and self-confidence, boosting metabolism, and enhancing coordination.

Children 8-12   

Thursdays 6:30 - 7:30   

April 27 - June 1   (6 weeks)

$110    Reserve your spot

Kids in the Kitchen

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Kids in the Kitchen will provide kids (8-12 years of age) an opportunity to learn basic kitchen skills, try new foods, learn about food and nutrition, and, most of all, have fun!

Sign up today!

Saturdays 11:00 am - 1:00 pm

April 22, 29 May 6, 13

$160    Reserve your spot

About registering with us

Each child will need a guest account in order to sign up with us. Once logged in, you will find all programs by clicking the button under My Upcoming Courses/Events or through My Activities > Courses/Events Schedule. Use the Category drop-down to select Kids Fitness.