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Active Kids Classes

Getting active early can mean a lifetime of benefits

The Wellness Institute offers a selection of programs to help get kids moving and start a lifelong love of active living.

Non-member families are welcome.

All kids’ fitness programs require registration. For your first use, members and guests can contact us at 204-632-3900 or email info@wellnessinstitute.ca for temporary log-in details.


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Wee Swim

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Parent and Tot from 6 months to 2.5 years will enjoy swimming in our warm water pool, with a focus on movement, fun, and gaining comfort in the water.

Session 1

Thursdays Sept 15 - Nov 17

  • 4:50 - 5:20
  • 5:30 - 6:00

Saturdays Sept 17 - Nov 19

  • 11:00 - 11:30
  • 11:40 - 12:10

Sundays Sept 18 - Nov 20

  • 11:00 - 11:30
  • 11:40 - 12:10

Session 2

Thursdays Jan 12 - March 16

  • 4:50 - 5:20
  • 5:30 - 6:00

Saturdays Jan 14 - March 18

  • 11:00 - 11:30
  • 11:40 - 12:10

Sundays Jan 15 - March 19

  • 11:00 - 11:30
  • 11:40 - 12:10

Gym and Swim

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A semi-structured hour of fun for you and your child, starting with gym activities and finishing with swimming in our warm water pool.

Session 1

Fridays September 23 - November 25

  • 5:30 - 6:30 (ages 2-3)
  • 6:45 - 7:45 (ages 4-5)

Session 2

Fridays January 13 - March 17

  • 5:30 - 6:30 (ages 2-3)
  • 6:45 - 7:45 (ages 4-5)

$105    Reserve your spot

Dance

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Preschool Ballet

Introduces very basic dance steps through songs and games while encouraging listening and following directions. Children will develop confidence in dancing with their instructor and classmates. 

Children 3-5   

Saturdays 11:30 - 12:00   

Session 1: September 17 - November 19

Session 2: January 14 - March 17

$85    Reserve your spot

Beginner Ballet

Introduces the foundations for ballet positions and techniques in a fun and active way through practice and repetition of movements. Children are encouraged to be comfortable and confident dancing with their instructor and classmates.

Children 4-6   

Saturdays 12:05 - 12:50   

Session 1: September 17 - November 19

Session 2: January 14 - March 17

$95    Reserve your spot

Intro to Hip-Hop

Hip Hop is a high-energy dance style, focusing on rap and pop sounds. Children will practice dance moves and combinations to develop coordination. They will also explore their own creativity and self-expression while having fun and being physically active.

Children 6-9   

Saturdays 12:55 - 1:40   

Session 1: September 17 - November 19

Session 2: January 14 - March 17

$95    Reserve your spot

About registering with us

Each child will need a guest account in order to sign up with us. Once logged in, you will find all programs by clicking the button under My Upcoming Courses/Events or through My Activities > Courses/Events Schedule. Use the Category drop-down to select Kids Fitness.