Active Kids Classes
Getting active early can mean a lifetime of benefits
The Wellness Institute offers programs to help get kids moving and start a lifelong love of active living.
Non-member families are welcome.
Spring Registration Now Open
All kids’ fitness programs require registration. For your first use, members and guests can contact us at 204-632-3900 or email info@wellnessinstitute.ca for temporary log-in details.
Already have your credentials?

Gym Time

A semi-structured hour of fun gym activities for you and your child.
Fridays April 14 - June 16 (10 weeks)
5:30 - 6:20 (ages 2-5)
$105 Reserve your spot
Dance

Preschool Ballet
Introduces very basic dance steps through songs and games while encouraging listening and following directions. Children will develop confidence in dancing with their instructor and classmates.
Children 3-5
Saturdays 11:00 - 11:45
April 15 - June 10 (8 weeks)
$76 Reserve your spot
Intro to Hip-Hop
Hip Hop is a high-energy dance style focusing on rap and pop sounds. Children will practice dance moves and combinations to develop coordination. They will also explore their creativity and self-expression while having fun and being physically active.
Children 6-9
Saturdays 11:50 - 12:35 (10 weeks)
April 15 - June 10
$76 Reserve your spot
Intro to Ballet and Jazz
This engaging, upbeat combo class teaches coordination, body awareness and musicality through movement to music introducing the foundations for ballet and jazz techniques.
Children 6-9
Saturdays 12:40 - 1:25
April 15 - June 10 (10 weeks)
$76 Reserve your spot
Zumba for Kids
This class combines movement, music and community in a class for children. These two classes are rockin’, high-energy dance parties packed with specially choreographed, kid-friendly routines and all the music kids love, like hip-hop, reggaeton, cumbia and more.
Zumba Kids and Zumba Kids, Jr. inspire kids to express themselves through movement and play while effectively improving their overall health and well-being. Kids love it because it’s on the cutting edge, active and fun, and parents love it because it increases children's focus and self-confidence, boosting metabolism and enhancing coordination.
Children 5-7
Saturdays 2:00 - 3:00
April 15 - June 10 (6 weeks)
$100 Reserve your spot
Zumba Jr.
To combine movement, music and community in a class for children. These two classes are rockin’, high-energy dance parties packed with specially choreographed, kid-friendly routines and all the music kids love, like hip-hop, reggaeton, cumbia and more.
Zumba Kids and Zumba Kids, Jr. inspire kids to express themselves through movement and play while effectively improving their overall health and well-being. Kids love it because it’s on the cutting edge and fun, and parents love it because it’s active, fun, and for the effects it has on kids – increasing their focus and self-confidence, boosting metabolism, and enhancing coordination.
Children 8-12
Thursdays 6:30 - 7:30
April 27 - June 1 (6 weeks)
$110 Reserve your spot
Kids in the Kitchen

Kids in the Kitchen will provide kids (8-12 years of age) an opportunity to learn basic kitchen skills, try new foods, learn about food and nutrition, and, most of all, have fun!
Sign up today!
About registering with us
Each child will need a guest account in order to sign up with us. Once logged in, you will find all programs by clicking the button under My Upcoming Courses/Events or through My Activities > Courses/Events Schedule. Use the Category drop-down to select Kids Fitness.
- Parking is not included in program registration. Find out more about parking options.
- Please review our Enhanced Safety Strategy and do not attend if you or your child are showing symptoms of illness.
- Please read our cancellation policy before registering.