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Wellness Services

Our degreed and friendly staff look forward to helping you reach your wellness goals.

View our Connected Experience for Support that can be Delivered Virtually through Internet-based Programs and Services

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Massage Therapy
Relieve aches and experience deep relaxation with massages from our registered therapists. Online booking available.

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Personal Training
Reach your personal best. Our certified trainers work with you to develop individualized programs.

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Nutrition Coaching | Meal Planning Services
Our Registered Dietitians can help you make healthy eating easy through nutrition coaching and meal planning services. All advice is evidence-based and customized to your individual needs, health issues and sensitivities.

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Nutrigenomix Personalized Nutrition
When it comes to nutrition, a one-size-fits-all approach really doesn’t fit all. We each respond differently to foods, vitamins, and dietary habits. Find out what works best for you based on your genes, not food trends.

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Weight Loss Clinic
Weight loss is complex, and a one-size-fits-all approach doesn’t work. That’s why we do things differently to give you your best chance of success. Get personalized support for customized weight loss.

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Weight Loss For Health Online
Weight Loss for Health Online, the first offering from our NexJ Health Connected Wellness platform, aims to reduce the risk of developing health complications among people with metabolic syndrome including diabetes, high blood pressure, heart disease, and those at risk of developing severe outcomes from COVID-19 infection.

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The Wellness Institute Clinic
We can help speed recovery for those who are injured at work or play.  Our experts provide a broad range of therapies, which may include the use of our facility and warm water pool.

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Post COVID-19 Rehabilitation & Recovery Program
For those who have had Covid-19 and are unable to return to work due to ongoing physical, mental and emotional effects, our team can help.

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Arthritis & Joint Replacement Rehab
People living with arthritis or recovering post-surgery often have unique requirements on their path to wellness and can require adapted programs, therapeutic treatment, or even direct supervision during exercise.

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Physiotherapy
Our physiotherapists help with musculoskeletal assessment and treatments, which may include manual therapy, acupuncture or pain relieving techniques.

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Chiropractic Services
Our experts help provide relief with Active Release Techniques, manipulation, acupuncture and soft tissue techniques.

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Athletic Therapy
Prevent re-injury and continue an active lifestyle with a rehabilitative exercise prescription.

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Neurological Physiotherapy
For anyone with a history of a neurological condition that has resulted in physical limitations or those recovering after a stroke

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Foot Care
A foot care nurse can help improve overall foot health, assess risk for diabetic ulcers, and create custom orthotics.

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Mental Health Services
Our team can support your mental wellbeing and help you be successful in your path to improved wellness.

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Private Pilates Training
Blend core conditioning and flexibility to rehabilitate an injury, tone your body, or strengthen your back. Led by a certified Stott Pilates instructor.

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Chronic Disease Management Programs
People living with chronic conditions have unique requirements on their path to wellness. We help with the safe management and rehabilitation of a range of issues and help participants improve function for daily life.

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InBody Body Composition Analysis
Track important metrics such as your basal metabolic rate, levels of visceral fat and overall muscle mass and BMI to get more focused expert support.

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Return to Work Services
Get your employees back to work sooner with help from our multi-disciplinary team.

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Corporate Health Services
Bring wellness to your work with extensive workplace injury prevention and management programs as well as Preventive Health Assessments.

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Brain Health
Get support with programs for making preventative lifestyle changes to maintain brain health, as well as programs to support those with early to moderate symptoms of dementia or those who are recovering after stroke or living with neurological conditions.

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Presentations & Conference Rooms
Our presentations and workshops help you involve your employees in the process of creating a thriving, safe and healthy environment at work.

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