Powerful Tools for Caregivers
Helping caregivers thrive while caring for others.
Topics include: Challenges of Caregiving, Managing Self-care, Using Positive Self Talk, Solution Seeking and Action Plans.
Programs run 1.5 hours a week for 6 weeks and are currently being offered in-person and on a secure Zoom platform. It is completely free and is open to anyone who is currently caring for another person.
- November 9 – December 14, 2020 1:00pm-2:30pm
In-person programs are following all public health guidelines for physical distancing and sanitation.
Virtual (Zoom) programs:
- November 10 – December 15, 2020 10:00am-11:30am
Zoom is a user friendly and secure digital platform. Sessions are not recorded and take place in real time. https://zoom.us/docs/en-us/privacy-and-security.html
“After taking this class I am a more confident caregiver. Having tools to resolve problems is a definite advantage in becoming a happier, wiser, and healthier me … and a healthier us!”– participant