Powerful Tools for Caregivers

Helping caregivers thrive while caring for others.

Face the challenges of caregiving with the right tools. See how you can better care for yourself while caring for a loved one with a Powerful Tools for Caregivers workshop.

Topics include the challenges of caregiving, managing self-care, using positive self-talk, solution-seeking, communicating in challenging situations, dealing with difficult emotions, and making action plans.

Workshops run 1.5 hours a week for 6 weeks and may be offered in-person or on a secure Zoom platform. It is completely free and is open to anyone who is currently caring for another person.

Upcoming Classes

In-person Workshops:

Fall programs coming soon!

Virtual Workshops:

TBA

To have your name added to our waitlist please call 204-632-3927 or email us at info@wellnessinstitute.ca

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“After taking this class I am a more confident caregiver. Having tools to resolve problems is a definite advantage in becoming a happier, wiser, and healthier me … and a healthier us!”

– participant