Powerful Tools for Caregivers
Helping caregivers thrive while caring for others.
Face the challenges of caregiving with the right tools. See how you can better care for yourself while caring for a loved one with a Powerful Tools for Caregivers workshop.
Topics include the challenges of caregiving, managing self-care, using positive self-talk, solution-seeking, communicating in challenging situations, dealing with difficult emotions, and making action plans.
Workshops run 1.5 hours a week for 6 weeks and may be offered in-person or on a secure Zoom platform. It is completely free and is open to anyone who is currently caring for another person.
- Offered in partnership with the Canadian Mental Health Association Fridays; February 10 – March 17, 2023; 10:00-11:30am. For more information or to register please visit https://mbwpg.cmha.ca/events/powerful-tools-for-caregivers-in-person/
- Offered in partnership with the Reh Fit Centre. Wednesdays; April 19- May 24, 2023; 1:00-2:30pm. To register please call the Reh-Fit Centre at 204-488-4083
Offered in partnership with the Rehabilitation Centre for Children. Mondays; February 6 – March 20, 2023 (no class on February 20); 7:00-9:00pm (NOTE: this class is for caregivers of children with special needs). To register please email firstname.lastname@example.org
“After taking this class I am a more confident caregiver. Having tools to resolve problems is a definite advantage in becoming a happier, wiser, and healthier me … and a healthier us!”– participant