Powerful Tools for Caregivers

Helping caregivers thrive while caring for others.

Face the challenges of caregiving with the right tools. See how you can better care for yourself while caring for a loved one with a Powerful Tools for Caregivers workshop.

Topics include the challenges of caregiving, managing self-care, using positive self-talk, solution-seeking, communicating in challenging situations, dealing with difficult emotions, and making action plans.

Workshops run 1.5 hours a week for 6 weeks and may be offered in-person or on a secure Zoom platform. It is completely free and is open to anyone who is currently caring for another person.

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Upcoming Classes

In-person Workshops:

No sessions are being offered in-person due to the COVID-19 Response Level in effect.

Virtual (Zoom) Workshops:

Stay tuned for upcoming workshop dates and times.

To be placed on a waitlist please email dziemanski@sogh.mb.ca

* Note: Zoom is a user-friendly and secure digital platform. Sessions are not recorded and take place in real-time. https://zoom.us/docs/en-us/privacy-and-security.html

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“After taking this class I am a more confident caregiver. Having tools to resolve problems is a definite advantage in becoming a happier, wiser, and healthier me … and a healthier us!”

– participant