Our Facility
A place like no other
Much more than a gym, our medical fitness facility and lifestyle medicine centre was designed from the ground up as the ideal place for wellness. It provides a welcoming environment for members, guests, and the community. Created for fitness, lifestyle medicine, and social gathering, it incorporates naturally lit open spaces and natural finishes.
The multi-level facility features a running track, full-sized gymnasium, and dedicated fitness, yoga and resistance training studios. It also has a warm-water therapy pool. Locker rooms are spacious and include a member lounge. Meanwhile, visitors can find a healthy snack at our café.
Our fitness equipment is state-of-the-art and selected specifically to meet the needs of our members. Like all amenities at the Wellness, the equipment is maintained in top working condition.
Take a self-guided tour of Wellness!
Click here for a Virtual Tour of the Wellness Institute in Google Maps. L0 and L-1 change floors.
You are welcome to come down any time we are open and have a staff member show you around our facility in person. No appointment is required.
Get Well, Be Well and Stay Well at Winnipeg's premiere fitness facility.
The Wellness Institute has many amenities including:
- Over 80,000 square feet of space including a full-sized gymnasium
- State of the art resistance training equipment
- 100+ cardio machines with fast connections online
- Warm water therapy pool with over 50 classes per week
- The Wellness Institute Clinic for preventive health and rehabilitation
- Indoor cushioned track (10 laps to a mile)
- Deluxe locker rooms
- Whirlpools and steam rooms
- Group training area
- Many free weight options
- Exercise and yoga studios with over 60 classes per week
