Our Facility

A place like no other

Much more than a gym, our medical fitness facility and lifestyle medicine centre was designed from the ground up as the ideal place for wellness. It provides a welcoming environment for members, guests, and the community. Created for fitness, lifestyle medicine, and social gathering, it incorporates naturally lit open spaces and natural finishes.

The multi-level facility features a running track, full-sized gymnasium, and dedicated fitness, yoga and resistance training studios. It also has a warm-water therapy pool. Locker rooms are spacious and include a member lounge. Meanwhile, visitors can find a healthy snack at our café.

Our fitness equipment is state-of-the-art and selected specifically to meet the needs of our members. Like all amenities at the Wellness, the equipment is maintained in top working condition.


Take a self-guided tour of Wellness!

Click here for a Virtual Tour of the Wellness Institute in Google Maps.  L0 and L-1 change floors.

You are welcome to come down any time we are open and have a staff member show you around our facility in person.  No appointment is required.

Get Well, Be Well and Stay Well at Winnipeg's premiere fitness facility.

The Wellness Institute has many amenities including:

  • Over 80,000 square feet of space including a full-sized gymnasium
  • State of  the art resistance training equipment
  • 100+ cardio machines with fast connections online
  • Warm water therapy pool with over 50 classes per week
  • The Wellness Institute Clinic for preventive health and rehabilitation
  • Indoor cushioned track (10 laps to a mile)
  • Deluxe locker rooms
  • Whirlpools and steam rooms
  • Group training area
  • Many free weight options
  • Exercise and yoga studios with over 60 classes per week

Weight Loss Clinic

The Weight Loss Clinic provides clinically-managed weight loss services grounded in scientific evidence and delivered by a team of health experts with Physician oversight.


From low intensity to high impact, we have classes and programs for people of all ages and fitness levels in our world-class medical fitness facility.

The Wellness Institute Clinic

Take charge of your health or recovery at our rehabilitation and preventive health clinic.


Exercise with the peace-of-mind of knowing that our programs are created with help from medical experts, and tailored to many specific health needs. We have qualified staff that provide active, regular medical oversight and are equipped to respond to emergencies.


Take a look at our premium amenities, from the indoor track and full-sized gym to dedicated studio spaces and relaxing steam rooms.


Community Events

We want to share our passion for personal wellness in the prevention of, management of and recovery from disease and injury. This is why we host numerous events for the community, not just for our members.

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Wellness for all

We strive to make the facility easily accessible to all and provide a number of pieces of inclusive fitness equipment. Wellness Consultants can help you find options suited to your needs.

Guest Information

Non-members are welcome to use our facility on a drop-in basis, register for programs or book any of our services. Find out more about drop-in fees, guest days and attending classes as a guest.

Parking at Wellness