Our Facility

A place like no other

Much more than a gym, our medical fitness facility and lifestyle medicine centre was designed from the ground up as the ideal place for wellness. It provides a welcoming environment for members, guests, and the community. Created for fitness, lifestyle medicine, and social gathering, it incorporates naturally lit open spaces and natural finishes.

The multi-level facility features a running track, full-sized gymnasium, and dedicated fitness, yoga and resistance training studios. It also has a warm-water therapy pool. Locker rooms are spacious and include a member lounge. Meanwhile, visitors can find a healthy snack at our café.

Our fitness equipment is state-of-the-art and selected specifically to meet the needs of our members. Like all amenities at the Wellness, the equipment is maintained in top working condition.



Facility of Merit
Athletic Business Magazine


Accessibility Award
Winnipeg Business


Facility of Merit
Athletic Business Magazine


Take a look at our premium amenities, from the indoor track and full-sized gym to dedicated studio spaces and relaxing steam rooms.

Safety Strategy

Our enhanced measures are based on a 5-point Safety Strategy.


From low intensity to high impact, we have classes and programs for people of all ages and fitness levels in our world-class medical fitness facility.

The Wellness Institute Clinic

Take charge of your health or recovery at our rehabilitation and preventive health clinic.

Summer Passes

Discover what inspires you when you add a little wellness to your life. Explore our premium facility, try unlimited weekly classes, and take part in sports or court time. Ages 16+.


Healthy Weight Loss

Lose weight and keep it off for good with a combination of diet, physical activity and behaviour management - all areas Wellness specializes in.

Community Events

We want to share our passion for personal wellness in the prevention of, management of and recovery from disease and injury. This is why we host numerous events for the community, not just for our members.


Achieving life-changing results comes easier when you add a little wellness.

Members always start on the right path with a personal exercise and lifestyle plan from a degreed exercise specialist. Work towards your goals with group classes that allow you to connect with others or the support of one-on-one training and coaching options.

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Wellness for all

We strive to make the facility easily accessible to all and provide a number of pieces of inclusive fitness equipment. Wellness Consultants can help you find options suited to your needs.

Our Non-member Guests

Non-members are welcome to use our facility on a drop-in basis, register for programs or book any of our services. Find out more about drop-in fees, guest days and attending classes as a guest.

Presentations & Conference Rooms

Our professionals can deliver presentations or workshops to your group on-site or at your workplace. Rooms may be reserved for meetings, catered functions, and parties.

Parking at Wellness