News - The Wellness Institute

Impact of a Medical Fitness Model on Incident Major Adverse Cardiovascular Events

Journal of the American Heart Association Volume 13, Number 7 https://doi.org/10.1161/JAHA.123.030028

Winnipeg Free Press: Wellness Institute Introduces New Weight Loss Program

Click Here to Read the Winnipeg Free Press Article By: Emma Honeybun STAFF REPORTER Posted: 2:00 AM CST Wednesday, Jan. 10, 2024

Your Active Lifestyle: Getting Ready for Gardening

Article

Written by Kerry St. George and Shayla Krowiak of the Wellness Institute. Gardens and gardening have many health benefits. Not only can we enjoy the freshness of vegetables and herbs, but we can also exercise and enjoy the outdoors. You can burn approximately 200-400...