News
Impact of a Medical Fitness – New BMC Geriatrics Study
BMC Geriatrics
A new study published in BMC Geriatrics 2024 used data from 3,029 older adult members who regularly attended the Wellness Institute or the Reh-Fit Centre. Compared to non-members, these members had a lower risk of all-cause mortality and hospitalizations and were linked with fewer major adverse cardiovascular events.
Impact of a Medical Fitness Model on Incident Major Adverse Cardiovascular Events
Journal of the American Heart Association Volume 13, Number 7 https://doi.org/10.1161/JAHA.123.030028
Winnipeg Free Press: Wellness Institute Introduces New Weight Loss Program
Click Here to Read the Winnipeg Free Press Article By: Emma Honeybun STAFF REPORTER Posted: 2:00 AM CST Wednesday, Jan. 10, 2024
Your Active Lifestyle: Getting Ready for Gardening
Written by Kerry St. George and Shayla Krowiak of the Wellness Institute. Gardens and gardening have many health benefits. Not only can we enjoy the freshness of vegetables and herbs, but we can also exercise and enjoy the outdoors. You can burn approximately 200-400...