The Wellness Institute The Wellness Institute Powered by Seven Oaks General Hospital
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    • Wellness Institute
      at Seven Oaks General Hospital
      1075 Leila Avenue
      Winnipeg, Manitoba
      R2P 2W7
      • Phone: 204-632-3900
      • Fax: 204-697-2412
      • Email: info@wellnessinstitute.ca
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      • Monday-Thursday: 5:00am-11:00pm
      • Friday: 5:00am-9:00pm
      • Saturday & Sunday: 7:00am-7:00pm
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Certified Medical Fitness

Medical supervision only a hospital could provide

The Wellness Institute at Seven Oaks General Hospital is a Certified Medical Fitness Facility, making us uniquely able to accommodate members from a wide range of fitness levels and life stages. Whether just starting out with exercise, recovering from injury or illness, or training for you next personal best as an athlete, Wellness can help you meet your goals. However, people living with chronic conditions or recovering from injury often have unique requirements on their path to wellness and can require adapted programs or even direct supervision during exercise. That is where our medical fitness model and relationship with Seven Oaks Hospital really makes a difference, offering levels of safety, support, and expertise not available at a gym.

As part of our certification, we provide active, regular medical oversight by qualified and credentialed staff, programs for disease management and lifestyle change, individual health screening with exercise prescription and safety policies with the ability to respond to emergencies. These criteria are closely tied with our focus on raising the health standard in our community.

 

See the medical fitness difference at work through:

  • Our support of community health through partly subsidizing vital programs and offering free health events
  • Access considerations designed into our facility and programming to accommodate varying abilities
  • Support provided by Wellness Consultants with degrees in fitness-related fields
  • Classes led by instructors who are certified and readily able to adapt exercises
  • Added expertise through the expert staff behind wellness services and health-related programs
  • A diverse membership community that shows there is no age limit for an active life

 

Our vision is to be a world leader in the management and prevention of chronic disease which we will accomplish:

  • through medical oversight and integration with health case,
  • with individualized health assessment and lifestyle prescription;
  • by offering health risk reduction advice and programming;
  • with programs to support chronic disease management and prevention;
  • using evidence-based programming, continuous evaluation and tracking;
  • by ensuring robust safety and emergency policies, plans and training;
  • with rigorous quality assurance and performance measurement;
  • through a commitment to improving the health of the community; and
  • by delivering the highest quality service to outstanding facilities.
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Our Medical Team:

  • Dr. Kevin Saunders, Medical Director
  • Dr. Singh
  • Dr. Nyugen
  • Dr. Lerner
  • Dr. Cleghorn
  • Dr. Kalturnyk
  • Dr. Koven
  • Dr. Jhooty
  • Dr. Bohm
  • Dr. Madi
  • Community Health
  • For Heath Care Providers
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"Love the fact this place focuses on your health!" – Cindy
“Everybody searches for the fountain of youth in a pill. I’ve always told people the fountain of youth is working out and probably the Wellness Institute is one of the best places you can go to stay active and live to a ripe old age. I can say that Wellness has saved my life!” – Chuck
"Great facility and very clean. Always someone to help you and a lot of machines available. Love walking the track." – Kelley
“The Wellness Institute is a first class facility with excellent fitness instructors and health professionals. I highly recommend it to anyone wanting to improve upon their level of fitness and health.” – Van
"Did my Cardiac Rehab at the Wellness in 2008 and stuck with it ever since. Thanks Wellness..." – Chuck
"One month after joining the Wellness I was able to stop all medication. 12 years later I not only run but do aerobics, weights and yoga. Being able to workout at the Wellness was the best thing I could ever do to help me manage my grief. Thank you Wellness!" – Kim
“Amazing atmosphere. ...friendly staff” – Gagan
"It's an amazing place to workout. The staff and facilities are wonderful" – Tori
"Best facilities with amazing staff. Love to be there EVERY DAY." – Bunty
"The Wellness is the best gym ever!! It is very inclusive. I wouldn't go anywhere else!" – Andrea
“This is a great place to get fit. I’m hoping to enroll in the Winnipeg Police Department and this is a great place to get ready.” – Jatinder
"The Wellness Institute has been the core foundation for my physical well being. When I first started at Wellness back in October, I was barely hobbling around with my cane. Now I pass healthy people on the track. Without a cane. This building is full of so much hope. Care. Compassion." – Zenon
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Wellness Institute at Seven Oaks General Hospital 1075 Leila Avenue Winnipeg, Manitoba R2P 2W7