Impact of a Medical Fitness Model Study

Impact of a Medical Fitness Model on Incident Major Adverse Cardiovascular Events: A Prospective Cohort Study of 11 000 Members.  A journal article from the CDIC here at SOGH.

Positively Healthy 2024

Our exercise program guide for the spring!

Active Children & Youth

Check out our upcoming programming for children and youth.

Weight Loss & Risk Reduction Clinic

Reach your weight loss goals with the help of our clinical team here at our Certified Medical Fitness Facility!


See the class options for the largest Pilates studio in Winnipeg’s North End.