Pilates
See the class options for the largest Pilates studio in Winnipeg’s North End.
Weight Loss & Risk Reduction Clinic
Reach your weight loss goals with the help of our clinical team here at our Certified Medical Fitness Facility!
Personal Training
Level up your workout with the help of a personal trainer at the Wellness Institute!
Explore the Pelvic Floor
Did you know that urinary incontinence affects up to 1/3 of adult women between the ages of 30-60 years old? Call 204-632-3910 to register. See the page for more details.