The Wellness Institute The Wellness Institute Powered by Seven Oaks General Hospital
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    • Wellness Institute
      at Seven Oaks General Hospital
      1075 Leila Avenue
      Winnipeg, Manitoba
      R2P 2W7
      • Phone: 204-632-3900
      • Fax: 204-697-2412
      • Email: info@wellnessinstitute.ca
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    • Hours of Operation
      • Monday-Thursday: 5:00am-11:00pm
      • Friday: 5:00am-9:00pm
      • Saturday & Sunday: 7:00am-7:00pm
      • See Holiday Schedule
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Guest Information

Non-members are welcome to use our facility on a drop-in basis, register for programs or book any of our services. Book a massage or recover faster from injury at the Wellness Institute Clinic.

Drop-in Visits

Guests must be ages 16+ to use the facility (excluding the pool) and must create a profile at our front desk on their first visit. Should you join as a member within 30 days of a paid drop-in visit, we will gladly apply for credit in the amount of the drop-in visit (to a maximum of $20) to the initial fees, some exclusions apply.

Attending Weekly Classes

If paying a drop-in fee or attending with a member on a Guest Day, guests can participate in our weekly classes (excluding aqua) and badminton/pickleball court bookings at no additional charge. To find classes and sign-up requirements, check our weekly class schedule.

Your Guest Account

If you have registered online for programs or visited in the past, you already have a guest account with us. To get login details, you can email us or call 204-632-3900. Once you have your password and username, you can log in at our site to book services, register for programs and update your account securely from a tablet, phone or desktop computer.

Guest Days

Members are invited to bring one guest to enjoy the facility for free on designated guest days throughout the year. The guest will have access to all the amenities and classes except the pool, pending availability.  See a list of this year's Guest Days here.

E-Guest Passes

  • Wellness Institute members receive two E-Guest Passes on their account annually (January - December).
  • A Wellness Institute member must accompany their guest(s). Guests must have a profile created and present their driver's license/picture ID for admittance.
  • E-Guest Passes are non-transferable between individual members.
  • FREE Guest Days do not count as an E-Guess Pass redemption.

Rates

Drop-in Visit

$20.00

Must be 16+ to attend. No pool access.

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"Love the fact this place focuses on your health!" – Cindy
“Everybody searches for the fountain of youth in a pill. I’ve always told people the fountain of youth is working out and probably the Wellness Institute is one of the best places you can go to stay active and live to a ripe old age. I can say that Wellness has saved my life!” – Chuck
"Great facility and very clean. Always someone to help you and a lot of machines available. Love walking the track." – Kelley
“The Wellness Institute is a first class facility with excellent fitness instructors and health professionals. I highly recommend it to anyone wanting to improve upon their level of fitness and health.” – Van
"Did my Cardiac Rehab at the Wellness in 2008 and stuck with it ever since. Thanks Wellness..." – Chuck
"One month after joining the Wellness I was able to stop all medication. 12 years later I not only run but do aerobics, weights and yoga. Being able to workout at the Wellness was the best thing I could ever do to help me manage my grief. Thank you Wellness!" – Kim
“Amazing atmosphere. ...friendly staff” – Gagan
"It's an amazing place to workout. The staff and facilities are wonderful" – Tori
"Best facilities with amazing staff. Love to be there EVERY DAY." – Bunty
"The Wellness is the best gym ever!! It is very inclusive. I wouldn't go anywhere else!" – Andrea
“This is a great place to get fit. I’m hoping to enroll in the Winnipeg Police Department and this is a great place to get ready.” – Jatinder
"The Wellness Institute has been the core foundation for my physical well being. When I first started at Wellness back in October, I was barely hobbling around with my cane. Now I pass healthy people on the track. Without a cane. This building is full of so much hope. Care. Compassion." – Zenon
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Wellness Institute at Seven Oaks General Hospital 1075 Leila Avenue Winnipeg, Manitoba R2P 2W7