Here is a list of helpful links for those in the Cardiac Rehab Program.

Heart and Stroke Foundation

The Heart and Stroke Foundation has updated COVID-19 information available here. Check under the staying safe tab to find archived webinars as well as upcoming ones!

Heart and Stroke resources are also available on their YouTube channel.


Ottawa Heart Institute

Tools and Resources from The Ottawa Heart Institute.

211 Manitoba

211 Manitoba is a free, confidential, 24/7 service that connects individuals to government, health, and social services that are available across the province. The service helps Manitobans who are looking to find the right community or social resource but don’t know where to start. 211 Manitoba also makes it easy for service providers and first responders to direct others to the right resource.


Phone (from anywhere in Manitoba): Dial 2-1-1

Toll-Free: 1-855-275-1197


WRHA Health Management Group Guide

These programs are FREE for clients to access! They are taught by Regulated Health Care Professionals employed within the WRHA or Community Health Agencies, and focus on self-management skills and education. (use Google Chrome or Firefox)


Coping with Covid-19 toolkit

Heart and Stroke Healthy Living Recipes

Canola Eat Well

Oldways (Mediterranean diet-inspired recipes)