The ViPR was designed for loaded movement training. Using ViPR ensures every exercise becomes a core exercise, a strength exercise, and an agility exercise. 

Registration is not required for this class.

No classes on statutory holidays.

Unfold your full-body potential with ViPR Strong! This innovative class utilizes the ViPR, a weighted, rubber tool that transforms every movement into a core-strengthening, muscle-building, and agility challenge. Unlike traditional weights, the ViPR’s unique design engages your entire body during exercises, maximizing your workout efficiency and sculpting a strong, functional physique. Join ViPR Strong and experience the power of loaded movement training!