This station-to-station workout may include BOSU, steps, weights, or tubing. Get it all in one class: heart-pounding cardio plus a great strength workout! Perfect for those short on time but high on energy!

Registration is not required for this class.

No classes on statutory holidays.

Want a time-efficient workout that blasts calories and builds strength? Total Body Circuit is your answer! This dynamic class takes you through stations featuring BOSU balls, steps, weights, or resistance tubing, giving you a full-body workout that combines heart-pounding cardio with effective strength training. It’s perfect for busy schedules and those who crave a high-energy workout!