Designed for those with arthritis and/or those who wish to maintain or improve joint mobility. Participants engage in range of motion, stretching, strength building, conditioning exercises, balance and coordination activities, and relaxation and breathing techniques.
Registration is not required for this class.
Free for members and a guest using one of their E-Guest Passes.
$20 drop-in fee for non-members.
Keep your joints moving and your body strong. Our studio PACE class will provide the gentle guidance you need to improve balance and reduce stiffness in your body. Good for those with arthritis. Discover our instructors and view the weekly schedule below to get started!