This exciting workout is designed to make you sweat while various Cardio formats keeps things fun and challenging. Complete the challenge with core conditioning and leave refreshed after a relaxing stretch.
Registration is not required for this class.
No classes on statutory holidays.
This high-energy class is designed to push your limits and get results. We’ll combine a variety of cardio formats to keep you engaged and motivated, from heart-pumping intervals to exhilarating dance moves. Plus, we’ll incorporate core strengthening exercises to sculpt a strong and defined midsection. Leave feeling energized and accomplished after a final relaxing stretch. Ready to take your fitness to the next level? See the weekly schedule to find up-to-date class times.