Active Aging Day
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In partnership with
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Open House: Thursday, October 3, 2024
9:30 -1:30 p.m. – FREE
The exhibit area is open from 10:30 a.m. – 1:30 p.m.
Get interactive with A.A.I.M. – 10:30 a.m. -1:30 p.m.
Stretch & Strengthen Class – 10:15 a.m.
Stretch Class – 1:15 p.m.
Registration is only required for the keynote and presentation.
Inspired by Active Aging Week, this event aims to help anyone 55+ find support to live a healthy lifestyle to extend their years of ability and independence. The event is just one way the Wellness Institute supports healthy aging and community health.
Keynote: Physical Activity in an Aging Population: Risks, Rewards, & Resistance Training
Discover the benefits and challenges of staying active as we age. The rewards of regular physical activity, the risks to be mindful of, and the importance of resistance training in maintaining strength and independence for older adults. All attendees will receive a FREE resistance band.
Presented by Tom Pachal, MPT CSCS
Thursday, Oct. 3, 2024/ 9:30 – 10:15 am FREE
To register, call 204-632-3900 or log in below to register online
Thank you to our
Presenting
Active Aging Day Sponsor:
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| Thank you to our Additional Sponsors | |