This ballet-inspired workout, suitable for any skill level, will help you build a strong core and firm glutes while toning hard-to-target muscles in your legs and feet. Improve your body awareness, flexibility, balance and posture in a fun, interactive environment.
Free for members and a guest using one of their E-Guest Passes.
$20 drop-in fee for non-members.
Sign up online before each class, by phone or in person less than 24 hours before.
Barre Classes at Wellness
Barre classes at Wellness happen in our Barre Studio, located on the bottom level north end of the facility. Designed to sculpt and tone your entire body, these classes combine elements of ballet, Pilates, and yoga for a low-impact, high-energy workout.
Ready to shake up your routine? Water Barre combines the grace and strength of barre, the power of aquatic cardio and resistance, and finishes with a restorative cooldown designed to reset your mind and body in the Wellness pool!
Low impact on joints, high return on energy.
📍 Read moreThe Wellness Institute
👉 View full class details and reserve your spot at wellnessinstitute.ca/classes/water-barre/
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