Total Brain Health
Total Brain Health® is an evidence-based cognitive training program based on practices proven to sharpen cognitive skills, prevent age-related memory loss, and lower dementia risk. The program has been developed by Dr. Cynthia Green, world renowned brain health expert.
The program integrates body, mind and spirit with fun, experiential activities and the power of groups. Learn brain boosting practices that support a healthy brain and intellectual skills that can diminish with age. Suitable for anyone who wants a sharper memory and better knowledge of the lifestyle behaviours the promote brain health.
Upcoming Virtual Programs:
To Register Call 204-632-3900
Virtual Total Brain Health will be delivered by Zoom:
Tuesdays, May 11 – June 1, 2021; 1:00-2:00pm
What People Are Saying About the Program
“This program is of great value to seniors. I believe it will have long term benefits.”
– Lynn LePage –
“I would just like to take a moment to comment on what a great job Amy and Dawn did running the Zoom sessions. I thoroughly enjoyed all the activities we were involved in. They were very well organized and their enthusiasm was fantastic.”
– Gail Smith –
“Just finished the Brain Health course. It was most enjoyable and very informative. Dawn & Amy did a fantastic job of teaching the course and making it so much fun for us seniors. Lots of helpful tips on how to keep your brain active and nutrition points as well. “
– Marlyn Harding –
For more information, email dziemanski@sogh.mb.ca.