Total Brain Health

Total Brain Health® is an evidence-based cognitive training program based on practices proven to sharpen cognitive skills, prevent age-related memory loss, and lower dementia risk. The program has been developed by Dr. Cynthia Green, world-renowned brain health expert.

The program integrates body, mind and spirit with fun, experiential activities and the power of groups. Learn brain-boosting practices that support a healthy brain and intellectual skills that can diminish with age. Suitable for anyone who wants a sharper memory and better knowledge of the lifestyle behaviours that promote brain health.

Upcoming Virtual Programs

Virtual Total Brain Health is a FREE one-hour program offered once a week for four weeks. The program is delivered via Zoom, an easy-to-use and secure digital platform.

Thursdays

April 21 – May 12, 2022

10:00-11:00am

To register please call 204-632-3927 or email us.

Tuesdays

May 17 – June 7, 2022

10:00-11:00am

To register please call 204-632-3927 or email us.

What People Are Saying About the Program

“This program is of great value to seniors. I believe it will have long-term benefits.”
– Lynn LePage –

“I would just like to take a moment to comment on what a great job Amy and Dawn did running the Zoom sessions. I thoroughly enjoyed all the activities we were involved in. They were very well organized and their enthusiasm was fantastic.”
– Gail Smith –

“Just finished the Brain Health course. It was most enjoyable and very informative. Dawn & Amy did a fantastic job of teaching the course and making it so much fun for us seniors. Lots of helpful tips on how to keep your brain active and nutrition points as well. “
– Marlyn Harding –

Call 204-632-3927 or email us for more information