Total Brain Health
Total Brain Health® is an evidence-based cognitive training program based on practices proven to sharpen cognitive skills, prevent age-related memory loss, and lower dementia risk. The program has been developed by Dr. Cynthia Green, world renowned brain health expert.
The program integrates body, mind and spirit with fun, experiential activities and the power of groups. Learn brain boosting practices that support a healthy brain and intellectual skills that can diminish with age. Suitable for anyone who wants a sharper memory and better knowledge of the lifestyle behaviours the promote brain health.
Register online or at 204-632-3900 starting August 19 at 9:00 am.
10:00 am 60 min Tuesdays, September 22-October 13 $25 Guest/Free Members
Location: Wellness Institute Room 1
Virtual Online Program
9:30 am 60 min Thursdays, October 29-November 19 $25 Guest/Free Members
Location: No In-person Classes; Delivered Online