Total Brain Health

Total Brain Health® is an evidence-based cognitive training program based on practices proven to sharpen cognitive skills, prevent age-related memory loss, and lower dementia risk. The program has been developed by Dr. Cynthia Green, world renowned brain health expert.

The program integrates body, mind and spirit with fun, experiential activities and the power of groups. Learn brain boosting practices that support a healthy brain and intellectual skills that can diminish with age. Suitable for anyone who wants a sharper memory and better knowledge of the lifestyle behaviours the promote brain health.

Upcoming Virtual Programs:

Register by emailing dziemanski@sogh.mb.ca or 204-632-3922

Wednesdays, February 17 – March 10; 10:00am-11:00am

Mondays, March 8 – March 29; 10:00am-11:00am

Wednesdays, March 24 – April 14; 1:30pm-2:30pm