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    • Wellness Institute
      at Seven Oaks General Hospital
      1075 Leila Avenue
      Winnipeg, Manitoba
      R2P 2W7
      • Phone: 204-632-3900
      • Fax: 204-697-2412
      • Email: info@wellnessinstitute.ca
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Minds in Motion

Minds in Motion® is a program designed for people with early to moderate signs of dementia to attend with a family member or friend.

This weekly program offers 8 sessions including; a gentle chair fitness class followed by engaging activities and conversation.


Next Program

Two-hour sessions starting at 1:30 pm

Wednesday, April 12-May 31, 1:30-3:30.

Location: Wellness Institute 1075 Leila Ave.

$65 per pair

Register online seasonally or by phone at 204-632-3900 


Minds in Motion is delivered in partnership between:


To learn more about the program, please contact the Minds in Motion Program Manager, Nicole McDonald at mindsinmotions@alzheimer.mb.ca or 204-943-6622.

Program Rate

$65.00 per pair

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"Love the fact this place focuses on your health!" – Cindy
“Everybody searches for the fountain of youth in a pill. I’ve always told people the fountain of youth is working out and probably the Wellness Institute is one of the best places you can go to stay active and live to a ripe old age. I can say that Wellness has saved my life!” – Chuck
"Great facility and very clean. Always someone to help you and a lot of machines available. Love walking the track." – Kelley
“The Wellness Institute is a first class facility with excellent fitness instructors and health professionals. I highly recommend it to anyone wanting to improve upon their level of fitness and health.” – Van
"Did my Cardiac Rehab at the Wellness in 2008 and stuck with it ever since. Thanks Wellness..." – Chuck
"One month after joining the Wellness I was able to stop all medication. 12 years later I not only run but do aerobics, weights and yoga. Being able to workout at the Wellness was the best thing I could ever do to help me manage my grief. Thank you Wellness!" – Kim
“Amazing atmosphere. ...friendly staff” – Gagan
"It's an amazing place to workout. The staff and facilities are wonderful" – Tori
"Best facilities with amazing staff. Love to be there EVERY DAY." – Bunty
"The Wellness is the best gym ever!! It is very inclusive. I wouldn't go anywhere else!" – Andrea
“This is a great place to get fit. I’m hoping to enroll in the Winnipeg Police Department and this is a great place to get ready.” – Jatinder
"The Wellness Institute has been the core foundation for my physical well being. When I first started at Wellness back in October, I was barely hobbling around with my cane. Now I pass healthy people on the track. Without a cane. This building is full of so much hope. Care. Compassion." – Zenon
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Wellness Institute at Seven Oaks General Hospital 1075 Leila Avenue Winnipeg, Manitoba R2P 2W7