Active Aging Day: Celebrate in Style!

In partnership with
Active Aging in Manitoba (A.A.I.M.)

Thursday, October 7, 2025
9:30 -1:00 p.m. – $30 investment

We’re doing things a little differently this year:
fuel your body, mind and stride.

 

For the first time, enjoy a sit-down 3-course meal while being inspired by a dynamic keynote speaker about healthy aging. You’ll get moving with a guided stretch session to leave you feeling invigorated from head to toe. Followed by a refreshing outdoor walk, weather permitting, with or without urban poles.

It’s a fun-filled, feel-good event you won’t want to miss!
Pre-registration required.

Register Now

Active Aging Day Agenda
Tuesday; October 7, 2025

  • 9:30-10:30am – Keynote presentation – Room 4

Stronger, Longer: Building Habits for Healthy Aging
Learn and build on some of the key factors for healthy aging—such as healthy eating, falls prevention, and physical activity, including strength training. You will be equipped with practical tools to stay strong, flexible, and able to maintain your mobility and independence. Develop sustainable routines that support healthy aging and lead an active, fulfilling life.

Presenter: Linda Brown, Executive Director, Active Aging in Manitoba (AAIM)

  • 10:45-11:00am – Stretch – outside (weather permitting) or gym floor
  • 11:15-11:45am – Walk – outside (weather permitting) or indoor track. The use of urban poles would be encouraged with AAIM guidance.
  • 12:00pm – 3-course meal catered by Mighty Kiwi – Rooms 1, 2 and 3. The meal* is going to be a hot chili/stew, bun, side salad and dessert.
    *Meat, vegan, and/or gluten-free options. Coffee & tea will also be served.

To register, call 204-632-3900 or log in below to register online

Register Now

Older Adult Programs during October, Seniors & Elders month:

All programs are FREE, but regstiration is required. Book your spot today!

 

  • Support Services for Older Adults: Thriving Together:
    THU, Oct 16 from 2-3 pm
  • Falls Prevention Class with My Health Teams:
    TUE, Oct 21 from 9:30-11:30 am
  • Fall Prevention Session with Victoria Lifeline
    THU, Oct 30 from 10 – 11:30 am
Register Now
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