Pickleball
Grab a Paddle!
Looking for a fun, social, and active way to get moving? Look no further than pickleball at the Wellness Institute! We have two courts that are available for booking throughout most of our opening hours. Whether you’re a seasoned pro or just starting out, pickleball is a great way to get a fantastic workout while having a blast with friends. Our courts are available to book online through our website, so you can easily reserve your spot and get your game on. Come experience the excitement and fun of pickleball at the Wellness Institute!
Rally for a Cause: The 2nd Annual Seven Oaks Hospital Pickleball Classic
We’re back — bigger and better than ever! Join us for a two-day celebration of fun, fitness, and community spirit. Whether you’re a seasoned pro or new to the game, this doubles tournament welcomes all skill levels, with both community and competitive divisions. Grab your paddle and your partner, and let’s rally for a good cause!
What to Expect:
- Round-robin format — multiple games guaranteed!
- Fun contests & 50/50 draw — showcase your skills or simply your spirit!
- Refreshments, prizes, and plenty of laughter.
- Awards and bragging rights for top teams!
Every serve, volley, and smash supports new equipment for Seven Oaks General Hospital — dedicated to improving patient care right here in our community.
April 17–18, 2026 | $50 per player
Pickleball 101
Curious about pickleball? Join our Pickleball 101 session, designed for beginners looking to learn the basics of this fast-growing, fun sport. In this introductory class, you’ll cover fundamental techniques, rules, and strategies to get you confidently rallying on the court. Perfect for all fitness levels, our skilled instructors will guide you through practice drills and mini-games, ensuring you’re ready for match play in no time. Paddle up, meet new friends, and discover why everyone’s talking about pickleball!
| Day | Date | Time |
|---|---|---|
| MON | Ongoing | 3:00 - 3:45 p.m. |
| TUE | Ongoing | 6:45 - 7:30 p.m. |
| FRI | Ongoing | 10:30 - 11:15 a.m. |
Cost: FREE member/drop-in fee for non-member
Advanced Pickleball Workshop (1.5 hrs)
Take your pickleball game to the next level. Designed for seasoned players ready to sharpen their skills, focusing on cover shot selection, court positioning, and strategies for singles and doubles. You’ll learn how to read your opponents, control the pace of play, and master high-level shots like spins, lobs, and dinks. We will finish off with some friendly matches, putting your new skills into practice in a fun, competitive setting.
| Day | Date | Time |
|---|---|---|
| THU | Apr. 23, May 21, Jun. 18 | 8:00 - 9:00 p.m. |
Cost: FREE member/drop-in fee for non-member
Court Sports /
Gym Floor Schedule
The schedule below outlines all the exciting activities happening on our Gym Floor. Whether you’re looking for open play, a competitive match, or a stretch class we have something for everyone! Pickleball, Badminton, Basketball and Volleyball available.