Nutrition

Optimal health begins with eating well. Nutrition programs at the Wellness Clinic empower you to develop a healthy and sustainable nutrition plan tailored to your needs and tastes.

Our team of Registered Dietitians can help individuals build the skills, knowledge and habits they need to form healthy eating patterns that are both enjoyable and sustainable. They are available to meet in person or virtually with adults who reside in Manitoba.

Our dietitians can support people with the following nutrition-related challenges and goals:

  • Managing chronic conditions such as Type 2 Diabetes, high cholesterol or Triglycerides, high blood pressure or Fatty Liver Disease.
  • Digestive health concerns such as IBS, GERD and celiac disease.
  • Women’s health challenges including PCOS and menopause.
  • Building a healthy relationship with food
  • Chronic dieting or chaotic eating patterns
  • Healthy eating on GLP-1 medications
  • Weight management
  • Post-bariatric surgery nutrition care
  • Plant-based eating

We offer flexible packages that let you personalize your experience.

 

Rates

Initial Assessment (60 mins) – $140

60 Min Follow-Up Session – $140

30 Min Follow-Up Session – $100

Nutrition Coaching Package – $399 (10% savings)

 

*Services may be covered under third-party insurance plans. Contact your insurer for coverage details.

Receipt issued at the time of appointment as per insurance regulations. All rates are subject to change and applicable taxes.

Step Into Better Health: What to Expect When You Meet with One of Our Dietitians

1. Fill out a pre-appointment questionnaire: After booking your appointment, you’ll receive a link to fill out a short questionnaire to help your dietitian understand how they can best support you.

2. Meet for an initial assessment: During your first appointment, your dietitian will aim to learn more about you and gain a full understanding of your specific goals and any challenges you are experiencing. You’ll work together to define your nutrition and health priorities and develop a personalized nutrition plan.

3. Book a follow-up: Health transformation takes time. Regular follow-ups with your dietitian will help you track your progress, review your plan, tackle barriers, and build confidence in achieving your health goals.

Nutrition Coaching Package

 

$399  

Ready to build healthier eating habits and improve your overall well-being?

Our Nutrition Coaching Package pairs you with one of our Registered Dietitians for personalized, step-by-step support. Together, you’ll create a practical plan for healthy eating and work toward your goals with ongoing guidance and accountability.

This package is ideal for adults looking to:

· Develop a personalized nutrition strategy

· Build sustainable habits

· Improve their overall health

· Improve their relationship with food

· Manage or reduce risk of chronic conditions

Package includes:

  • 1 x 60-minute initial nutrition assessment – Your dietitian will get to know your goals and challenges, help you clarify your health priorities, and work with you to create a personalized nutrition plan.
  • 3 x 30-minute follow-up coaching sessions – Review goals and progress, address obstacles, and work to strengthen healthy habits. Collaborative meal-planning support including tools and resources as needed.

Package must be used within one calendar year of purchase.

Direct billing not available. Receipts will be provided as needed for individual sessions.

Looking for additional services?

Click here to learn about our Weight Loss Clinic

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