Zumba is a Latin-inspired dance fitness class incorporating Latin and international music and dance movements, creating a dynamic, exhilarating, and effective fitness program. Zumba Fitness combines fast and slow rhythms that tone and sculpt the body using an aerobic fitness approach to achieve a unique blended balance of cardio and muscle-toning benefits. Zumba also creates a party-like atmosphere that provides a non-intimidating environment for non-dancers
Registration is not required for this class.
No classes on statutory holidays.
Calling all active adults and beginners! Unleash your inner dancer with a fun and effective way to move your body. To celebrate the joy of movement, dust off your brightest workout clothes and join us for a total body workout as vibrant as you are!