Fitness improves regardless of age! This low-impact cardio class is easy to follow for those who wish to keep their hearts young.
Free for members and a guest using one of their E-Guest Passes.
$20 drop-in fee for non-members.
Sign up online before each class, by phone or in person less than 24 hours before.
This is the class for you! Cardio Quickie is a perfect 30-minute cardio blast that will get your heart rate up and leave you feeling energized. No registration required – just pop in and get moving!