Improve your memory, balance, focus, coordination and agility through gentle dance aerobic and drumming on a stability ball to the hits from the 50s, 60s, 70s and 80s.
Free for members and a guest using one of their E-Guest Passes.
$20 drop-in fee for non-members.
Sign up online before each class, by phone or in person less than 24 hours before.
Calling all active adults and beginners! Unleash your inner dancer with a fun and effective way to move your body. To celebrate the joy of movement, dust off your brightest workout clothes and join us for a total body workout as vibrant as you are!