There has never been a more important time to be healthy. Making sustainable lifestyle changes - like regular exercise, managing stress, and eating a healthy diet - helps better manage and even prevent chronic disease.
Lifestyle Medicine Connected is an intuitive feature-rich wellness platform that combines the use of your smartphone, tablet, and/or computer with external apps and expert health coaching to deliver fully customized health programs to users. Going beyond typical digital classroom formats, Lifestyle Medicine Connected allows for comprehensive lifestyle medicine programs to be delivered with personalized experiences, interventions, and expert support on par with their evidence-based programs offered in-person.
Weight loss for Health Online, the first offering from Lifestyle Medicine Connected, aims to reduce the risk of developing health complications among people with metabolic syndrome including diabetes, high blood pressure, heart disease, and those at risk of developing severe outcomes from COVID-19 infection.
The 16-week weight loss program starts with a health risk assessment that informs a personalized wellness plan designed to empower users to take charge of their health and implement better lifestyle choices. Once the core 16-week has been completed, users will enter the maintenance phase, giving them access to the Lifestyle Medicine Connected platform for an additional eight months and the tools they need to help sustain their new habits and healthier lifestyle.
Weight Loss for Health Online is right for people who live with:
- High blood pressure
- High cholesterol
- Prediabetes or diabetes
- Overweight / obesity
Did you know that a 5-7% reduction in weight can lead to significant health benefits among people who are overweight or obese? The Wellness Institute's Weight Loss for Health Online program will provide you with the tools and strategies you need to lose weight and gain health.
The Lifestyle Medicine Connected platform includes a variety of cutting-edge features to guide you along your wellness journey.
All your medical history, medications, supplements, and health documents in one place.
View your assignments, coaching sessions, and health record in a comprehensive overview of your health journey.
A visual depiction of your health journey, including your health care providers, community support, resources, and more.
Record key wellness indicators like blood pressure and daily steps manually or by connecting external apps.
Keep track of upcoming appointments and coaching sessions.
CIRCLE OF CARE
All your health care providers and coaches at your fingertips.
Reading to help you make healthier choices in your day-today life.
Discuss any questions you have with experts and other members in the community.