Weight Loss Coaching
Personalize your weight loss strategy and find the food fixes that work for your life. Like all of our programs, we use evidence-based practices to guide our weight loss programming. We’ll provide you with the support you need to make lasting improvements to your health and lifestyle.
Behaviour management is a critical — and often overlooked — aspect of long-term weight loss. Our weight loss coaching provides one-on-one support so you can keep the weight off.
Interested in making a lasting investment in healthy eating?
When it comes to weight loss, our genes (not diet trends) determine what works best. Some people have great results with a high protein diet while others won’t. Genetics play a role in food preferences, cravings, and the amount of calorie restriction needed to succeed. Combining this knowledge with your personal risk factors ensures a dietary plan that not only promotes effective weight loss, but supports your long-term health. For an added fee, our Nutrigenomix Personalized Nutrition Program give you a plan personalized to your genes. Find out more.