Get into Wellness with a Summer Membership

Stay active this summer with all the benefits of a regular membership at our summer membership rate.

With your summer membership, you can enjoy unlimited use of our indoor track, gymnasium, state-of-the-art cardio and resistance equipment, and free weight area. You'll also have access to various fitness classes, such as spinning, TRX, ViPR, H.I.I.T., and yoga, which are included in your membership.

Additionally, our summer membership offers you the convenience and flexibility of accessing all our virtual and on-demand classes. Join anytime, anywhere, and keep up with your wellness routine all summer.

Sign up for our summer membership today and discover what inspires you to live your best, healthiest life!

Summer Membership Options

  • 4-month membership


    Valid May 1 - August 31, 2023

  • 3-month membership


    Valid June 1 - August 31, 2023

  • 2-month membership


    Valid July 1 - August 31, 2023

Summer Membership Now Includes Virtual and On-Demand Classes

Enjoy your favourite classes live and 230+ on-demand classes when it fits your schedule.
Work out with a wide range of class styles when you can't make it into the facility. 

more about On-Demand classes


Who should get a Summer Membership?

Our Summer Membership is a flexible option for anyone interested in getting more active this summer.

Please note that while a Summer Membership provides access to all of our equipment, weekly member fitness classes, on-demand classes, and other amenities, they do not include the comprehensive health screenings and expert recommendations that come with a Full Membership. Therefore, we recommend that individuals new to exercise, recovering from an injury, or living with a health condition consider joining as a member.

A Summer Membership may be perfect if you're in good health and comfortable in a gym setting. Here are just a few reasons to consider joining The Wellness Institute:

  • Try out a mix of exercise styles and equipment, including our pool

  • Enjoy unlimited use of specialty classes like yoga and spinning without having to pay specialty studio prices

  • Keep up your fitness routine even when school or university is out

  • Upgrade from drop-in visits for more program access and free parking

  • Test the waters and try out our facility on a limited-time basis before committing to a full membership

  • Take advantage of our indoor court bookings, running track and full-sized gym no matter what the weather is like outside

So, whether you're a seasoned gym-goer or just looking to try something new this summer, our Summer Membership is a great option to help you stay active and healthy all season long.

A Summer Membership provides use of the facility (including the therapy pool) during all hours of operation.
Summer Memberships are non-transferable, for limited time use and valid only for the period listed.

Summer Members must be 16+ years old to qualify.

Access to the member parking lot and daily use lockers are included.  Prices are subject to GST. 

See more details in the Member Handbook

Call us at 204-632-3900 or stop by our Front Desk to enroll now!

Spinning Classes

Beginners and athletes can enjoy the same class at their own level by controlling the tension on their bike. Bring headphones, water bottle and a towel and check our Wellness App page for the spin class app to listen along on your smartphone.

Part of our weekly schedule.

Activities & Sports

Shoot hoops or join a Wellness Consultant-led stretch class in our full-sized gym. Visit the front desk for equipment sign-outs.

Find out more about court bookings for badminton or pickle ball.


Achieving life-changing results comes easier when you add a little wellness.

Members always start on the right path with a personal exercise and lifestyle plan from a degreed exercise specialist. Work towards your goals with group classes that allow you to connect with others or the support of one-on-one training and coaching options.


Take a look at our premium amenities, from the indoor track and full-sized gym to dedicated studio spaces and relaxing steam rooms.


Yoga Classes

Invest in your personal wellness with styles ranging from hatha to flow. Connect your breath with your body, reduce stress and improve focus and mindfulness while being physically active.

Part of our weekly schedule.

Studio Classes

Choose from a wide range of classes in our fitness studio. Includes popular formats such as TRX. ViPR, high-intensity interval training (HIIT), as well as the basics.

Part of our weekly schedule.

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Wellness for all

We strive to make the facility easily accessible to all and provide a number of pieces of inclusive fitness equipment. Wellness Consultants can help you find options suited to your needs.