The Wellness Institute The Wellness Institute Powered by Seven Oaks General Hospital
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    • Wellness Institute
      at Seven Oaks General Hospital
      1075 Leila Avenue
      Winnipeg, Manitoba
      R2P 2W7
      • Phone: 204-632-3900
      • Fax: 204-697-2412
      • Email: info@wellnessinstitute.ca
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      • Monday-Thursday: 5:00am-11:00pm
      • Friday: 5:00am-9:00pm
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Reconditioning

This work-oriented program assists in an early, safe return to work through goal-directed reconditioning. For clients whose symptoms are stable, but need to improve their strength, endurance or mood. Individual programs are developed and progressed by a physiotherapist with an emphasis on regaining function. Functional ability (including basic lifting and carrying) is tested on assessment and discharge.

Assessment details:

  • A thorough physiotherapy assessment includes a comprehensive physical evaluation, functional task testing and psychosocial risk factor testing for disability.
  • A phone call to the case manager with verbal findings within 24 hours.
  • Full written report within 5 working days.

Program details:

  • Full orientation includes a 2-hour education session on understanding pain, safe exercise technique, body mechanics and core strengthening.
  • Developed and progressed by a licensed physiotherapist.
  • Core, cardio conditioning, strength, flexibility and functional exercise individualized to the client’s physical ability and work goals.
  • Fully supervised at all times.
  • Program time ranges from 1.5–4.5 hours per day and includes a 1-hour warm water therapy pool class M-W-F (if appropriate).
  • Clients may attend daily or 2–3 times per week; sometimes in conjunction with a graduated return to work.

Communication with case managers:

  • Telephone contact as needed.
  • Regular progress reports.
  • Immediate fax and phone contact for client absences.

Cost:

  • The assessment fee includes assessment, all telephone contact and intake report.
  • Program daily fee includes a supervised exercise program, pool classes, all telephone contact, progress and discharge reports.
  • Additional fees apply for team meetings and psychology treatment, with a minor administration fee for cancellations.
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"Love the fact this place focuses on your health!" – Cindy
“Everybody searches for the fountain of youth in a pill. I’ve always told people the fountain of youth is working out and probably the Wellness Institute is one of the best places you can go to stay active and live to a ripe old age. I can say that Wellness has saved my life!” – Chuck
"Great facility and very clean. Always someone to help you and a lot of machines available. Love walking the track." – Kelley
“The Wellness Institute is a first class facility with excellent fitness instructors and health professionals. I highly recommend it to anyone wanting to improve upon their level of fitness and health.” – Van
"Did my Cardiac Rehab at the Wellness in 2008 and stuck with it ever since. Thanks Wellness..." – Chuck
"One month after joining the Wellness I was able to stop all medication. 12 years later I not only run but do aerobics, weights and yoga. Being able to workout at the Wellness was the best thing I could ever do to help me manage my grief. Thank you Wellness!" – Kim
“Amazing atmosphere. ...friendly staff” – Gagan
"It's an amazing place to workout. The staff and facilities are wonderful" – Tori
"Best facilities with amazing staff. Love to be there EVERY DAY." – Bunty
"The Wellness is the best gym ever!! It is very inclusive. I wouldn't go anywhere else!" – Andrea
“This is a great place to get fit. I’m hoping to enroll in the Winnipeg Police Department and this is a great place to get ready.” – Jatinder
"The Wellness Institute has been the core foundation for my physical well being. When I first started at Wellness back in October, I was barely hobbling around with my cane. Now I pass healthy people on the track. Without a cane. This building is full of so much hope. Care. Compassion." – Zenon
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Wellness Institute at Seven Oaks General Hospital 1075 Leila Avenue Winnipeg, Manitoba R2P 2W7