Program Registration

Using Online Program Registration

Browse our programs below. We recommend logging in prior to purchase. On mobile, the Wellness Institute App will provide the best experience.

For your first use, members (and guests who have visited or registered with us in past) must contact us at 204-632-3900 or email info@wellnessinstitute.ca for temporary log-in details. If you have registered online in the past, you can use your existing log-in details online or on the app. New guests can select “Become a Guest” at our log-in page. Please see our cancellation policy before booking. If you have trouble viewing programs in any of the categories below, please click the link at the top of that page to open Online Services in a separate window.

For non-member guests, paid parking is available onsite. Limited free street parking is available on Watson and Court Streets. Find out more about attending as a guest.

Active Kids


Adult Fitness


Diabetes Wellness Program


Your Health


For Chronic Conditions


Losing Weight

For more options, visit our Healthy Weight Loss page


Heart health concept. A heart shape on an electrocardiogram with a stethoscope. Slight blue tone. You may also like:

Register for Special Events ...

Join us for our free Matters of the Heart Event
1:30-3:00 pm on February 14.

Non-members are welcome!

To register call 204-632-3900, visit or register online.

register now


For a Fusion of Block Therapy and Pilates ...

Try Block Therapy Fusion

Over time the fascia tissues can develop into adhesions which may cause pain and mobility issues. Block Therapy reaches deeply into soft tissue to release adhesions and provide relief. Classes include a sprinkle of strengthening Pilates exercises.

Drop-in Only.

$18 per class for members or $22 for non-members.

find out more


For a Fitness Challenge ...

Try Group Training

Join our certified Trainers and burn calories even after the workout ends. We combine professional training equipment with degreed exercise experts to help you get the most out of every session.

Purchase a Group Training Pack and book the sessions that fit your schedule.

find out more

Training Institute

Find certification programs and workshops.

We provide training and certification programs for fitness instructors and other healthcare professionals, and teach future fitness instructors across numerous jurisdictions to adapt exercise programs to individual needs and develop safe programs. Find MFC fitness certifications and CPR re-certifications here.  Email us for information about peer leader training for our Get Better Together program.

see current programs

Summer Day Camps
for a Healthy Dose of Fun

Well-rounded camps for well-rounded kids

Summer camps at Wellness are developed by our team of lifestyle experts to combine the proven benefits of daily physical activity and creative play. Register from April 1.

Choose a Camp

Get the Camp Package

Looking for More Fitness Options?

Our Weekly Classes are free to members or guests paying a drop-in fee (excluding aqua).

Find yoga, spinning and studio classes for all fitness levels. Some classes require sign-up.

see weekly schedule