Program Registration
Using Online Program Registration
For your first use, contact us at 204-632-3900 or email info@wellnessinstitute.ca for temporary log-in details. Please see our cancellation policy before booking.
For non-member guests, paid parking is available onsite. Limited free street parking is available on Watson and Court Streets. Find out more about attending as a guest.
Get Motivated with Certified Instructors.
Browse our Adult Fitness Programs for a range of activities, from BellyFit to Pilates. Non-members welcome. Fall registration starts August 19 at 9:00 am.
Block Therapy is Back ...
Getting Active Early Can Have a Lifetime of Benefits.
Browse our Active Kids Programs for a range of activities to help get kids moving, from Wee Swim to Ballet. Non-member families welcome. Fall registration starts August 19 at 9:00 am.
Beyond Fitness ... Programs for Health & Wellness
Get Better Together
Take control of your health with a workshop designed to help with ongoing health conditions.
Powerful Tools for Caregivers
A workshop designed to help caregivers thrive while caring for others.
Minds in Motion
A program for people with early to moderate symptoms of dementia to attend with a support person.
Total Brain Health
Sharpen cognitive skills, prevent age-related memory loss, and lower dementia risk.
Other Programs
In addition to our regular seasonal programs, we offer a range weekly classes and other special classes and programs to support your fitness and wellbeing.
Work with Our Expert Trainers
Get Fitter.Firmer.Faster ...
Our individual weight loss challenge will help you build fitness, start meal planning for weight loss and keep motivated with a chance to win by losing body fat. Now with online supports and more flexible exercise options.
Try Group Training ...
Join our certified Trainers and burn calories even after the workout ends. We combine professional training equipment with degreed exercise experts to help you get the most out of every session.
Looking for More Fitness Options?
Our Weekly Classes are free to members or guests paying a drop-in fee (excluding aqua).
Find yoga, spinning and studio classes for all fitness levels. Some classes require sign-up.