Program Registration
Using Online Program Registration
For your first use, contact us at 204-632-3900 or email info@wellnessinstitute.ca for temporary log-in details. Please see our cancellation policy before booking.
For non-member guests, paid parking is available onsite. Limited free street parking is available on Watson and Court Streets. Find out more about attending as a guest.
Get Motivated with Certified Stott Pilates Instructors.
Browse our Pilates Programs for a range of classes. These multi-week sessions help you build consistency and support your progress with your fitness goals. Non-members welcome.
Active Kids Classes.
Getting active early can mean a lifetime of benefits.
Non-members welcome.
Your Health
Here is a list of courses to improve or enhance your health and well-being.
Non-members welcome.
Active Aging Day Open House
Join us on October 5th for a FREE day of information gathering, active living , and interactive classes and demonstrations
EVERYONE welcome.
Beyond Fitness ... Programs for Health & Wellness
Get Better Together
Take control of your health with a workshop designed to help with ongoing health conditions.
Powerful Tools for Caregivers
A workshop designed to help caregivers thrive while caring for others.
Minds in Motion
A program for people with early to moderate symptoms of dementia to attend with a support person.
Total Brain Health
Sharpen cognitive skills, prevent age-related memory loss, and lower dementia risk.
Work with Our Expert Trainers
Try Group Training ...
Join our certified Trainers and burn calories even after the workout ends. We combine professional training equipment with degreed exercise experts to help you get the most out of every session.
Looking for More Fitness Options?
Our Weekly Classes are free to members or guests paying a drop-in fee (excluding aqua).
Find yoga, spinning and studio classes for all fitness levels. Some classes require sign-up.