Using Online Program Registration
Browse our programs below. We recommend logging in prior to purchase. On mobile, the Wellness Institute App will provide the best experience.
For your first use, members (and guests who have visited or registered with us in past) must contact us at 204-632-3900 or email firstname.lastname@example.org for temporary log-in details. If you have registered online in the past, you can use your existing log-in details online or on the app. New guests can select “Become a Guest” at our log-in page. Please see our cancellation policy before booking. If you have trouble viewing programs in any of the categories below, please click the link at the top of that page to open Online Services in a separate window.
For non-member guests, paid parking is available onsite. Limited free street parking is available on Watson and Court Streets. Find out more about attending as a guest.
For a Fusion of Block Therapy and Pilates ...
Try Myofascial Fusion
Over time the fascia tissues can develop into adhesions which may cause pain and mobility issues. Block Therapy reaches deeply into soft tissue to release adhesions and provide relief. Classes include a sprinkle of strengthening Pilates exercises.
$18 per class for members or $22 for non-members.
For a High-Intensity, Expert-Led Fitness Challenge ...
Try Group Training
Join our certified Trainers and burn calories even after the workout ends. We combine professional training equipment with heart-rate monitoring so you get the most out of every session. Purchase a Group Training Pack and book the sessions that fit your schedule.
Find certification programs and workshops.
We provide training and certification programs for fitness instructors and other healthcare professionals, and teach future fitness instructors across numerous jurisdictions to adapt exercise programs to individual needs and develop safe programs. Find MFC fitness certifications and CPR re-certifications here. Email us for information about peer leader training for our Get Better Together program.
Looking for More Fitness Options?
Our Weekly Classes are free to members or guests paying a drop-in fee (excluding aqua).
Find yoga, spinning and studio classes for all fitness levels. Some classes require sign-up.