Program Registration

Using Online Program Registration

For your first use, contact us at 204-632-3900 or email info@wellnessinstitute.ca for temporary log-in details. Please see our cancellation policy before booking.

For non-member guests, paid parking is available onsite. Limited free street parking is available on Watson and Court Streets. Find out more about attending as a guest.


Log-In to View and Register for Programs

Get Motivated with Certified Instructors.

Browse our Adult Fitness Programs for a range of activities, from BellyFit to Pilates. Non-members welcome. Fall registration starts August 19 at 9:00 am.

see Adut Fitness programs

Block Therapy is Back ...

Find Block Therapy Programs


Getting Active Early Can Have a Lifetime of Benefits.

Browse our Active Kids Programs for a range of activities to help get kids moving, from Wee Swim to Ballet. Non-member families welcome. Fall registration starts August 19 at 9:00 am.

see Active Kids programs


Beyond Fitness ... Programs for Health & Wellness

Get Better Together

Take control of your health with a workshop designed to help with ongoing health conditions.

learn more

Powerful Tools for Caregivers

A workshop designed to help caregivers thrive while caring for others.

learn more

Minds in Motion

A program for people with early to moderate symptoms of dementia to attend with a support person.

learn more

Total Brain Health

Sharpen cognitive skills, prevent age-related memory loss, and lower dementia risk.

learn more

Other Programs

In addition to our regular seasonal programs, we offer a range weekly classes and other special classes and programs to support your fitness and wellbeing. 


Work with Our Expert Trainers

Get Fitter.Firmer.Faster ...

Our individual weight loss challenge will help you build fitness, start meal planning for weight loss and keep motivated with a chance to win by losing body fat. Now with online supports and more flexible exercise options.

more about the challenge

Try Group Training ...

Join our certified Trainers and burn calories even after the workout ends. We combine professional training equipment with degreed exercise experts to help you get the most out of every session.

more about group training


Looking for More Fitness Options?

Our Weekly Classes are free to members or guests paying a drop-in fee (excluding aqua).

Find yoga, spinning and studio classes for all fitness levels. Some classes require sign-up.

see weekly schedule