Membership with follow-up (third party funded membership) allows a worker to independently maintain gains and further progress their recovery in our gym and pool facilities.
This service can be utilized when scheduling issues or other barriers prevent the client from participating in a more formal return to work program or when a customized program is required. Such instances include: during a gradual return to work, for early activation, when exercise is required alongside psychological intervention, when ongoing use of the therapy pool will be valuable, or when future plans for the client are not clear but the client needs to maintain their strength and conditioning gains.
Typically initiated for a three-month period, it can include optional scheduled follow-up by a physiotherapist to monitor and ensure progress.
A premium medical fitness facility
Designed to provide a welcoming environment, our award-winning facility provides the ideal environment for fitness and lifestyle medicine. The building incorporates bright, naturally lit spaces, exposed wood, and natural finishes.
Our multi-level facility features a running track, full sized gymnasium, dedicated fitness, yoga, and resistance training studios and a warm therapy pool. Locker rooms are spacious and each feature a member lounge area, whirlpool and sauna. All fitness and exercise equipment is state-of-the-art and carefully selected to meet the exacting requirements set out by our expert staff. Amenities are maintained in top condition.
- Membership includes an annual Personal Wellness Plan or consultation with an exercise specialist
- Choose from over 100 free weekly fitness classes (cycling/spinning, studio, mind/body and aqua)
- Book a free equipment orientation to help you get started
- Month-to-month memberships mean no locked-in contracts
- The flexibility of freeze and hold options help you save when you cannot attend
- Bring a guest at a reduced drop-in rate
- Get card access to our free member parking lot
- Kids’ Corner babysitting is available
- Members receive discounts on selected services and programs
- Get online access to account details, register for programs, and book services