7 Days of Gratitude Challenge

Find your sense of wonder, thankfulness, and appreciation for life. 

Research has shown that people who are more grateful tend to be happier, more helpful, more empathic, less materialistic, more energetic and less apt to experience loneliness, depression and anxiety – overall, they tend to be healthier.

Join this free challenge for information and practices to help you cultivate an attitude of gratitude in your life.

The Challenge Begins October 7

What it is:  

It is 7-days to challenge yourself to build your gratitude and happiness, leading up to Thanksgiving Day. 

What you get:

Subscribers get 7 days of free daily emails with information and activities. Visit our Facebook event page for more motivation and support.

Sign up on this page by October 6 to join the free challenge


Join the 7 Days of Gratitude Challenge

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