Community Health

A healthy community takes healthy residents

Our mission as a non-profit medical fitness facility is to raise awareness of health issues and promote healthy lifestyles in our community. We want to share our passion for personal wellness in the prevention of, management of and recovery from disease and injury.

This is why we share our expertise through events, webinars, e-challenges, podcasts, classes and published health features throughout the year.

Join a free 7-day email-based challenge with daily activities to help you build habits proven to help you remain independent and age well. Includes a daily health tracker. Brought to you by Active Aging in Manitoba and the Wellness Institute for Active Aging Week on October 4-10.

Our health and fitness-focused webinars are open to all and free to join.


Listen to engaging podcasts from Wellness health professionals

Farmers’ Market

Each year we host the Wellness Farmers’ Market to bring local, fresh foods to our friends and neighbours.

Health Library

Discover health and lifestyle articles and video tips by our experts.