Arthritis Management & Joint Replacement Rehabilitation Services

People living with arthritis or recovering post-surgery often have unique requirements on their path to wellness and can require adapted programs, therapeutic treatment, or even direct supervision during exercise. That is where our medical fitness model and relationship with Seven Oaks Hospital makes the difference, offering levels of safety, support, and expertise not available at a gym.

Call 204-632-3910 for details.

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A Place Like No Other for...

Exercise Programs for Arthritis

PACE - People with Arthritis Can Exercise

This group exercise class is designed for people with arthritis. Movements focus on maintaining and improving joint mobility, endurance, balance, and coordination. Non-members welcome.

> Go to program registration

Aqua Arthritis - Exercise in our Warm Water Therapy Pool

This specially-designed class improves strength, endurance, and range of motion. The warm water alleviates joint pain while providing a non-impact environment. Relax in the whirlpool or steam room following. Members only.

> Go to class schedule

Yoga for Seniors – Yoga That is Gentle on Joints

No mat work means no stress on knees or wrists. This arthritis-friendly yoga class uses a chair to aid with poses and helps build strength and flexibility. Open to members and drop-in guests.

> Go to class schedule

Recovering After Knee/Hip Replacement Surgery

Post surgical rehabilitation is provided at our  Rehabilitation & Sports Injury Clinic. The clinic is an integral part of Wellness, with a private reception area just inside the main entrance. Within our large clinic space, we are able to offer private treatment spaces as well as dedicated exercise equipment and a team dedicated to your care. Call 204-632-3910 to book services.

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Post Hip Replacement Rehab

Our physiotherapists are trained to provide personalized care for
a broad range of issues, including hip replacement rehabilitation.

  • Assessment (with first treatment): $72.50
  • Treatment & Exercise Prescription: $58.50/visit

Post Knee Replacement Physiotherapy Knee Class

A post-surgery program will optimize your recovery and overall success of your joint replacement. This program runs 2 times per week for 4-6 weeks (depending on your recovery) and includes:

  • Individual assessment with a physiotherapist
  • Supervised exercise and hands-on treatment by a Physiotherapist as needed (such as scar massage, assisted stretching, swelling management, gait training)
  • Individual exercise plan and self-management support
  • Ongoing monitoring for complications and appropriate progress
  • Spouse or a family member is welcome to attend

Knee Class is appropriate once stitches or staples have been removed (2-3 weeks post-surgery). No referral needed.

  • Assessment:  $72.50
  • Class Fee: $25.00/per class

$0 enrollment on membership when participating in Post Knee or Hip Replacement Rehab at the Wellness Institute. All prices subject to change and applicable tax. Our clinic direct bills Blue Cross, MPI and WCB. Most insurance plans provide partial or full coverage, however private payments are welcome.

Starting off Safely with Membership

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Helping Members Adopt Healthier Lifestyles

Find new levels of wellness with the guidance of certified professionals in a world-class medical fitness facility. If you have arthritis or joint pain, you will start with professional help upon joining. A Physiotherapist will provide an assessment with an individualized exercise plan that’s right for your health, goals, and abilities.

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See the Medical Fitness Difference

As a Certified Medical Fitness Facility, we are uniquely able to accommodate people from a wide range of fitness levels and life stages. Our medical fitness model and relationship with Seven Oaks Hospital mean we can offer levels of safety, support, and expertise not available at a gym.

Rehab & Sports Injury Clinic

We can help speed the recovery for those who are injured at work or at play. Our experts provide a broad range of therapies, which may include the use of our facility or warm therapy pool.

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Living with Chronic Conditions

Through our relationship with Seven Oaks General Hospital, choose to modify your health and fitness regimens with an option of medical supervision during exercise.

Meet our Team

Our rehabilitation team members are certified in their fields and here to support quick, safe and effective recovery.

Membership

Achieving life-changing results comes easier when you add a little wellness.

Members always start on the right path with a Personal Wellness Plan and exercise prescription. We offer many group classes that allow you to connect with others while working towards you goals and can recommend a variety of one-on-one training and coaching options for added support and expertise.

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Accessibility

Wellness for all

We strive to make the facility easily accessible to all and provide a number of pieces of inclusive fitness equipment. Wellness Consultants can help you find options suited to your needs.

Our Non-member Guests

Non-members are welcome to use our facility on a drop-in basis, register for programs or book any of our services. Find out more about drop-in fees, guest days and attending classes as a guest.