Amenities
Get Well, Be Well and Stay Well at Winnipeg's premiere fitness facility.
The Wellness Institute has many amenities including:
- Over 80,000 square feet of space including a full-sized gymnasium
- State of the art resistance training equipment
- 100+ cardio machines with fast connections online
- Warm water therapy pool with over 50 classes per week
- The Wellness Institute Clinic for preventive health and rehabilitation
- Indoor cushioned track (10 laps to a mile)
- Deluxe locker rooms
- Whirlpools and steam rooms
- Group training area
- Many free weight options
- Exercise and yoga studios with over 60 classes per week
- Kid's Corner babysitting (Currently closed due to COVID)
Take a self-guided tour of Wellness!
Click here to load the tour and then on the bottom left thumbnail to go to the entrance. Click the arrows to move around the facility and explore the space. Most of the public spaces, workout and meeting areas are available.
You are welcome to come down any time we are open and have a staff member show you around the Wellness Institute in person.
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- Indoor 1/10 Mile Cushioned Track
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- Outdoor Track
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- Full Gym with Badminton/Pickle Ball
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- Upper-Level Resistance Equipment
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- Fully Equipped Fitness Studio
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- Reformer Pilates Studio
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- Yoga Mind/Body Studio
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- Indoor Cycling/Spinning Area
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- Cardio Equipment
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- Free Weight Room
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- Men’s/Women’s Whirlpools
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- Spacious Locker Rooms
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- Assessment/Fitness Testing Area
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- Premium Steam Rooms
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- Warm Water Therapy Pool